Do You Have a Low Carb Recipe --?!


Question: Do You Have a Low Carb Recipe --!?
For the Crock Pot!? I have Pork Chops, Ribs and Hamburger!.

Thanks!!Www@FoodAQ@Com


Answers:
Recipe for pork tenderloin in sour cream sauce with sage and noodles!.
Ingredients:
2 pork tenderloins (1 1/2 to 2 pounds), sliced 1/2-inch thick
3/4 teaspoon dried sage, crushed
1/2 teaspoon salt
dash pepper
2 tablespoons vegetable oil
1 onion, sliced
1 beef bouillon cube or equivalent beef base
1/4 cup boiling water
1 cup sour cream
1 tablespoon all-purpose flour
Cooked noodles
Preparation:
Rub sliced meat with mixture of sage, salt, and pepper!. In a deep skillet (with cover) or Dutch oven, brown meat lightly on both sides in hot oil; add onion and cook for 3 to 4 minutes longer, until onion is tender!. Drain off excess fat!. Dissolve bouillon or base in the 1/4 cup boiling water; pour over meat!. Cover and simmer for 25 to 30 minutes, or until meat is done!. Remove meat from pan!. Combine sour cream and flour in a small bowl!. Gradually add meat drippings to sour cream mixture, stirring constantly!. Return mixture to the skillet; cook and stir just until boiling!. Add water until sauce is the desired consistency!. Place pork on noodles and spoon gravy over all!.
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bourbon barbecue pork ribsSubmitted by delspina | July 5, 2008
recipe reviews (0) my notes No-Cook Low Carb Bourbon Barbecue sauce4 to 5 pounds pork ribs

Preheat oven to 290 degrees F!.

Servings: people

serving size unit

4-6

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Ingredients29 ounces no sugar added tomato sauce
6 ounces no sugar added tomato paste
2 ounces bourbon
2 tablespoons white vinegar
2 tablespoons liquid smoke
1 tablespoon Worcestershire sauce
1/2 tablespoon hot sauce
3/4 cup sugar substitute (recommended: Splenda)
1/4 cup brown sugar substitute, optional (recommended: Sugar Twin brand)
2 tablespoons red onion, finely chopped
1 small clove garlic, minced
1/4 teaspoon garlic powder
1 tablespoon kosher salt
1 teaspoon black pepper
1 teaspoon onion powder
salt and pepper Preparation
Season the ribs liberally with salt and pepper on both sides and place in a proportionate size deep roasting pan!. Add 1 cup barbecue sauce and 2 cups water over the ribs until almost completely submerged; if not add a bit more sauce and water or use a smaller pan!. Cover tightly with aluminum foil, place on center rack of the oven, and bake for about 2 hours or until meat is almost falling off the bone!. Remove, drain liquid immediately, and coat cooked ribs with fresh barbecue sauce!. It is best to make the ribs a day ahead up to this point!. Refrigerate overnight and bring to room temperature before grilling!.

Preheat a grill to high!. Place ribs on grill and grill for just a few minutes on each side!. Serve with extra sauce

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Jim's Famous Hamburger Recipe
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Ingredients
1 lb hamburger meat
2 heaping tablespoons of chopped fresh rosemary leaves (not the stem)
2 Tbsp A1 sauce
Salt and pepper to taste (perhaps half a teaspoon of each)!.

Buns
Lettuce
Tomatoes, sliced
Onions, sliced
Avocado, peeled, pitted and sliced
Mayonaise, ketchup, mustard

Method
Mix the rosemary and A1 sauce into the hamburger meat, distributing evenly!. Add salt and fresh ground pepper!. Form out the hamburger patties!. If the meat is low-fat, you may want to add some grapeseed oil or olive oil to the mixture, or after the patties are made (but before cooked), rub some oil over them!. Place on a hot grill or grill pan!. If you are indoors with a grill pan, be sure to use your stove fan!. If on grill pan, lower the heat to medium high!. Grill on one side until you can see the juice begin to run at the surface!. Flip over and grill on the other side, again until you can see some juice coming through!. If you wish, grill the buns on remaining grill surface!. Onions can be either served fresh with the hamburger or sautéed a little in olive oil!.

Serve burgers with lettuce, tomatoes, onions, avocado, mayo, ketchup, and or mustard!. (For the low-carb version skip the bun!.)

Serves 3 to 4!.Www@FoodAQ@Com





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