I need an easy recipe for fried green tomatoes! Low calorie would be helpful!?!
Answers:
These are all great so you pick which one is lower cal for you!
Best Fried Green Tomatoes --
INGREDIENTS
4 large green tomatoes
2 eggs
1/2 cup milk
1 cup all-purpose flour
1/2 cup cornmeal
1/2 cup bread crumbs
2 teaspoons coarse kosher salt
1/4 teaspoon ground black pepper
1 quart vegetable oil for frying
DIRECTIONS
Slice tomatoes 1/2 inch thick!. Discard the ends!.
Whisk eggs and milk together in a medium-size bowl!. Scoop flour onto a plate!. Mix cornmeal, bread crumbs and salt and pepper on another plate!. Dip tomatoes into flour to coat!. Then dip the tomatoes into milk and egg mixture!. Dredge in breadcrumbs to completely coat!.
In a large skillet, pour vegetable oil (enough so that there is 1/2 inch of oil in the pan) and heat over a medium heat!. Place tomatoes into the frying pan in batches of 4 or 5, depending on the size of your skillet!. Do not crowd the tomatoes, they should not touch each other!. When the tomatoes are browned, flip and fry them on the other side!. Drain them on paper towels!.
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Fried Green Tomatoes -- 312 Calories 6 per serving
INGREDIENTS
1 cup all-purpose flour
1 teaspoon salt
1 teaspoon pepper
5 green tomatoes, sliced 1/2 inch thick
1 cup crushed saltine crackers
2 eggs, beaten
1/2 cup butter
DIRECTIONS
In a small bowl, stir together the flour, salt and pepper!. Place the crushed saltine crackers in another bowl, and the beaten eggs in a third bowl!.
Melt the butter in a large skillet over medium heat!. Dip each tomato slice in the egg to coat, then in the flour mixture!. Dip the floured tomato slice back into the egg, and then into the cracker crumbs!. Place the coated tomato slices in the hot skillet, and fry until golden brown on each side, about 3 to 5 minutes per side!. Add more butter to the pan, if necessary!. Serve hot!
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Kentucky Style Fried Green Tomatoes --
INGREDIENTS
1/2 cup bacon grease
1/3 cup all-purpose flour
3/4 cup cornmeal
1/4 teaspoon ground black pepper
1 egg
1/4 cup milk
1 green tomato, cut into 1/4 inch slices
DIRECTIONS
Heat the bacon grease in a large skillet over medium heat!. In one small bowl, stir together the flour, cornmeal and pepper!. In another small bowl, whisk together the egg and milk using a fork!.
Dip the tomato slices into the egg and milk, then coat with the dry mixture!. Place the breaded tomato slices in the hot bacon grease!. Cook until browned on each side, about 3 to 4 minutes per side!. Bacon grease burns easily, so adjust your heat if you need to!.Www@FoodAQ@Com
Best Fried Green Tomatoes --
INGREDIENTS
4 large green tomatoes
2 eggs
1/2 cup milk
1 cup all-purpose flour
1/2 cup cornmeal
1/2 cup bread crumbs
2 teaspoons coarse kosher salt
1/4 teaspoon ground black pepper
1 quart vegetable oil for frying
DIRECTIONS
Slice tomatoes 1/2 inch thick!. Discard the ends!.
Whisk eggs and milk together in a medium-size bowl!. Scoop flour onto a plate!. Mix cornmeal, bread crumbs and salt and pepper on another plate!. Dip tomatoes into flour to coat!. Then dip the tomatoes into milk and egg mixture!. Dredge in breadcrumbs to completely coat!.
In a large skillet, pour vegetable oil (enough so that there is 1/2 inch of oil in the pan) and heat over a medium heat!. Place tomatoes into the frying pan in batches of 4 or 5, depending on the size of your skillet!. Do not crowd the tomatoes, they should not touch each other!. When the tomatoes are browned, flip and fry them on the other side!. Drain them on paper towels!.
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Fried Green Tomatoes -- 312 Calories 6 per serving
INGREDIENTS
1 cup all-purpose flour
1 teaspoon salt
1 teaspoon pepper
5 green tomatoes, sliced 1/2 inch thick
1 cup crushed saltine crackers
2 eggs, beaten
1/2 cup butter
DIRECTIONS
In a small bowl, stir together the flour, salt and pepper!. Place the crushed saltine crackers in another bowl, and the beaten eggs in a third bowl!.
Melt the butter in a large skillet over medium heat!. Dip each tomato slice in the egg to coat, then in the flour mixture!. Dip the floured tomato slice back into the egg, and then into the cracker crumbs!. Place the coated tomato slices in the hot skillet, and fry until golden brown on each side, about 3 to 5 minutes per side!. Add more butter to the pan, if necessary!. Serve hot!
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Kentucky Style Fried Green Tomatoes --
INGREDIENTS
1/2 cup bacon grease
1/3 cup all-purpose flour
3/4 cup cornmeal
1/4 teaspoon ground black pepper
1 egg
1/4 cup milk
1 green tomato, cut into 1/4 inch slices
DIRECTIONS
Heat the bacon grease in a large skillet over medium heat!. In one small bowl, stir together the flour, cornmeal and pepper!. In another small bowl, whisk together the egg and milk using a fork!.
Dip the tomato slices into the egg and milk, then coat with the dry mixture!. Place the breaded tomato slices in the hot bacon grease!. Cook until browned on each side, about 3 to 4 minutes per side!. Bacon grease burns easily, so adjust your heat if you need to!.Www@FoodAQ@Com
Fried Green Tomatoes
3 or 4 large firm green tomatoes
Salt
2 cups vegetable or peanut oil, for deep-frying
1 cup buttermilk
2 cups self-rising flour
Slice the tomatoes 1/4-inch thick!. Lay them out in a shallow baking pan and sprinkle with salt!. Place the tomato slices in a colander and allow time for the salt to pull the water out of the tomatoes, approximately 30 minutes!. In a skillet, heat the oil for deep-frying over medium high heat!. Dip the tomatoes into buttermilk, then dredge them in flour!. Deep-fry until golden brown!. Keep warmWww@FoodAQ@Com
3 or 4 large firm green tomatoes
Salt
2 cups vegetable or peanut oil, for deep-frying
1 cup buttermilk
2 cups self-rising flour
Slice the tomatoes 1/4-inch thick!. Lay them out in a shallow baking pan and sprinkle with salt!. Place the tomato slices in a colander and allow time for the salt to pull the water out of the tomatoes, approximately 30 minutes!. In a skillet, heat the oil for deep-frying over medium high heat!. Dip the tomatoes into buttermilk, then dredge them in flour!. Deep-fry until golden brown!. Keep warmWww@FoodAQ@Com
"Fried" Green Tomatoes
Keys : Vegetarian Low Calorie Fat Free Diet Snacks Nibbles Vegetables Appetizers Tomatoes
1/2 cup yellow cornmeal
1/2 cup fresh bread crumbs
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
1 dsh cayenne pepper opt
4 lrg green tomatoes cut horizontally into 1/2" thick slices
1 x egg white beaten w/ 2 T!. water
Parmesan cheese
Preheat oven to 450 degrees!. In a shallow dish, combine cornmeal, bread crumbs, paprika, salt, pepper and cayenne, if desired; set aside!.
Lightly coat a baking sheet with vegetable cooking spray; set aside!. Dip each tomato slice in egg white mixture, then dredge in cornmeal-bread crumb mixture to coat!. Place slices in a single lay er on prepared baking sheet!. Spray tops of slices with vegetable cooking spray!.
Bake 30 minutes, or until golden brown!. Sprinkle with Parmesan cheese during last 5 minutes of baking if desired!. Serve immediately!.
Makes 6 servings!.Www@FoodAQ@Com
Keys : Vegetarian Low Calorie Fat Free Diet Snacks Nibbles Vegetables Appetizers Tomatoes
1/2 cup yellow cornmeal
1/2 cup fresh bread crumbs
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
1 dsh cayenne pepper opt
4 lrg green tomatoes cut horizontally into 1/2" thick slices
1 x egg white beaten w/ 2 T!. water
Parmesan cheese
Preheat oven to 450 degrees!. In a shallow dish, combine cornmeal, bread crumbs, paprika, salt, pepper and cayenne, if desired; set aside!.
Lightly coat a baking sheet with vegetable cooking spray; set aside!. Dip each tomato slice in egg white mixture, then dredge in cornmeal-bread crumb mixture to coat!. Place slices in a single lay er on prepared baking sheet!. Spray tops of slices with vegetable cooking spray!.
Bake 30 minutes, or until golden brown!. Sprinkle with Parmesan cheese during last 5 minutes of baking if desired!. Serve immediately!.
Makes 6 servings!.Www@FoodAQ@Com
Season tomatoes, then dip in egg white, then cornmeal and fry in olive oil!. Goooood!.!.!.!.!.!.!.Www@FoodAQ@Com
dip into egg substitute then into flour or seasoned bread crumbs and bake themWww@FoodAQ@Com