Anybody know of a delicious recipe for Rainbow trout fillets?!


Question: Anybody know of a delicious recipe for Rainbow trout fillets!?
I saw the last 1 min sketch of a Rick Stien recipe the once but cannot find it anywhere now!.

Any ideas!.

Thanks in advance!.!.Www@FoodAQ@Com


Answers:
Hi
I found this for you:



Rick Steins Buttered Sea Trout with Red Wine, Star Anise and Prawn Sauce

Ingredients
50g/2oz butter
2 star anise
4 x 175g/6oz sea trout fillets (taken from 2 x 550g/1?lb fish)
1tbsp chopped parsley
salt

For the Sauce:
225g/8oz unpeeled cooked north atlantic prawns
75g/3oz unsalted butter
1 small onion, finely chopped
7g/?oz dried porcini mushrooms
a pinch of dried chilli flakes
15ml/1tbsp balsamic vinegar
600ml/1pt red wine, such as a chilean cabernet sauvignon
300ml/10floz chicken stock
1 star anise
1tsp beurre manie
1tsp fresh lemon juice

Method
1!. For the sauce, peel the prawns and set aside, reserving the shells!.
2!. Melt 25g/1oz of the butter in a medium-sized pan, add the prawn shells, onion, carrot, celery, dried porcini and chilli flakes and fry, stirring now and then, until all the vegetables are lightly browned!.
3!. Cut the rest of the butter into small pieces and chill!. Add the balsamic vinegar to the pan, cook for a few seconds and then add the red wine, chicken stock, star anise and a small pinch of salt!. Leave to simmer rapidly until reduced to about 175ml/6lfoz!. Remove from the heat!.
4!. For the sea trout, pre-heat the oven to 200C/400F/Gas6!. Melt the butter in a small pan with the star anise and leave in a warm place for 5 minutes, until the butter is lightly infused with the star anise!.
5!. Brush the cut face of each sea trout fillet with some of the melted butter, season with a little salt and then fold them in half, skin-side outwards!. Place them in a shallow oven-to-table dish and brush with the remaining melted butter!. Cover with foil and bake for 20 minutes!.
6!. Strain the wine and stock reduction through a fine sieve into a clean pan!. Uncover the trout and carefully pour the juices from the dish into the same pan!. Sprinkle the peeled prawns over the sea trout, cover and keep in a warm place!. Bring the pan containing the wine and stock reduction and the trout cooking juices back to the boil and reduce to about 100ml/3?floz stirring in the beurre manie at the same time!.
7!. Whisk the pieces of chilled unsalted butter into the sauce a few at a time, until it has emulsified!. Add the lemon juice and adjust the seasoning to taste!. Uncover the fish and prawns and pour the sauce over!. Scatter with the chopped parsley and serve!. Mashed potatoes are a nice accompaniment to this dish!.

I know sea and rainbow trout are different, but it seems like a tasty alternative by the same chef!.

Hope you like it and I hope you award me the top answer!. :)Www@FoodAQ@Com

Don't know what that one was but I usually cook them - with a little bit of butter and then throw in some flaked almonds!.
You could put a pile of dill inside and use a bit of white wine too!.
As you can see i don't follow recipes - just lob some stuff in!.Www@FoodAQ@Com

I would just do salt and pepper it ,meal coat it and throw them in the deep fryer for a bit,till done and enjoy with a bowl of warm buttered grits and a few cold beers !thats the way we do our bream and specks here in ne florida !! good luckWww@FoodAQ@Com

Butter, garlic, salt, pepper!. Finish with lemon juice!. add parsley if you like it (fresh not dried)!. This is how I always eat them fresh from the river!.Www@FoodAQ@Com

i usually shallow poaach them in fish stock with some thyme, shallots, and black peppercorns!. then top it with a cream sauceWww@FoodAQ@Com

i do mine plain - stuff with lemon slices, salt and a pit of tarragon, wrap in tin foil and leave in oven

yumWww@FoodAQ@Com

I had trout stuffed with crab that was out of this world at a french restaurant!.Www@FoodAQ@Com





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