Healthy Vegetarian Recipes???!


Question: Healthy Vegetarian Recipes!?!?!?
I can't eat any kind of meat, fish, or poultry!.!.!.!. can have eggs!.!.!.!.!.
Recipes should be quick, easy, and delicious!.!.!. trying to eat better foods!.!.!.!.Www@FoodAQ@Com


Answers:
Pasta Primavera
Giada DeLaurentis

3 carrots, peeled and cut into thin strips
2 medium zucchini or 1 large zucchini, cut into thin strips
2 yellow squash, cut into thin strips
1 onion, thinly sliced
1 yellow bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 tablespoon dried Italian seasoning
1 pound farfalle (bowtie pasta)
2 Tablespoons minced garlic
15 cherry tomatoes, halved
1/2 cup grated Parmesan

Preheat the oven to 450 degrees F!.
In a very large bowl toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat!. Transfer the vegetable mixture to 2 heavy large baking sheets and arrange evenly!. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total!.

Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes, or to package directions!. Drain, reserving 1 cup of the cooking liquid!.

Toss the pasta with the vegetable mixtures in a large bowl to combine!. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten!. Season the pasta with salt and pepper, to taste!. Sprinkle with the Parmesan and serve immediately!.Www@FoodAQ@Com

Here are several websites that you will enjoy!. Don't forget to put them in your "Favorites"!.

http://www!.campbellskitchen!.com/RecipeSe!.!.!.

http://www!.seeveggiesdifferently!.com/rec!.!.!.

http://allrecipes!.com/Recipes/Everyday-C!.!.!.

http://recipe!.aol!.com/recipe/browse/vege!.!.!.Www@FoodAQ@Com

Slice Summer yellow squash 1/4" and brown real quick on a griddle with butter or olive oil or both!. Do not overcook!. Then brown sliced zuchinni that is still small and narrow!. Sprinkle each layer with sea salt!. Lastly brown quick sliced onion and cover the plate with the onion!. This is really good!. The key is selecting the vegetables when they are still small and narrow!.Www@FoodAQ@Com

Omelets w/your fav veggies sauted inside or fresh inside!.

Scorch sweet red bell peppers over a flame (stove), wrap in newspaper for 15 min or more, and use the newspaper to rub the burned skin off!. Fill w/veggies (cheese!?!.!.do you eat cheese!?), microwave to melt the cheese (44 sec) and enjoy!.

HTH!.Www@FoodAQ@Com

A nice fruit sald:
2 can maderin oranges
1 cut in small squares Canalope
1 Can Pinapple Chunks
Raisins
and stir 1/2 cup of honey

Great fruit salad that's different and tasty when you have a sweet tooth!. Much Love and enjoy!Www@FoodAQ@Com





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