Which has more starch beans or noodles?!


Question: Which has more starch beans or noodles!?
I have to make soup for health concerns!.Whats a healthy way to make refried beans!?Www@FoodAQ@Com


Answers:
try this website below

:)Www@FoodAQ@Com

Refritos are mashed beans with cheese melted and stirred into them!.

according to most nutrition websites noodles are much higher in starch and carbs than beans, but on my glucometer they are the same and send my glucose really high!.

Vegetable soup should be broth with an assortment of veggies!. I toss in squash, broccoli, green beans, cauliflower, whatever else that is NOT corn, carrots, peas, potatoes, rice or pasta!.Www@FoodAQ@Com

Noodles usually, but that also depends on what flour they used, pastry flour has more than a!.p!. flour!.Www@FoodAQ@Com

Noodles do!. That's why they say stay away from pasta if you want lower blood sugar!.Www@FoodAQ@Com

noodles!.Www@FoodAQ@Com

noodlesWww@FoodAQ@Com

noodles

=]Www@FoodAQ@Com

imma bner so watcha think imma say :PWww@FoodAQ@Com

cornWww@FoodAQ@Com





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