Can anyone name some low carb food?!


Question: Can anyone name some low carb food!?
can anyone name some low carb food!?Www@FoodAQ@Com


Answers:
Beef!.
Chicken!.
Pork!.
Shrimp!.
Scallops!.
Crab!.
Crawfish!.
Zucchini!.
Butter!.
Ribs!.
Broccoli!.
Any Fish!.


Cheese!. Cheddar / Sliced / Motzarella / Etc!.
Eggs!.
Sugar Free Jello!.

Heavy Cream!.
Mustard!.
Sour Cream!.
Pork Rinds!.
Bacon!.
Ham!.
Sausage and Sausage Links!.
Turkey!.

Nuts!.
Watermelon!.
Strawberries!. Actually ALL berries!.
Blueberries!.
Raspberries!.
Apricots!.
Asparagus!.
Lettuce!.
Salad!.
Cucumbers!.
Green Beans!.

Atkins Bars and Shakes are good and very low in carbs!. Although it can get expensive!. I pay $4!.99 for a 5 pack of chocolate chip granola bars and $5!.99 for a 4 pack of chocolate shakes!.

Heinz makes a low carb Ketchup that is really good and also Peter Pan makes good PButter (no sugar added)
There are also jellies / jams etc!. too!.

OH - and the rule of thumb is GREEN veggies are low in carbs, except for peas!.

also - making biscuits and pancakes with CarbQuick only has about 2 carbs in it!. They have bread too which has 2!.5 carbs, tortillas, etc!.


Man this list can go on forever!!!Www@FoodAQ@Com

All fish including:
Flounder
Herring
Salmon
Sardines
Sole
Tuna
Trout

All fowl including:
Cornish Hen
Chicken
Duck
Goose
Pheasant
Quail
Turkey

All shellfish including:
Clams
Crabmeat
Mussels*
Oysters*
Shrimp
Squid
*Oysters and mussels are higher in carbs so limit to about 4 ounces per day!.

All meat including:
Bacon*
Beef
Ham*
Lamb
Pork
Veal
Venison

All Eggs including:
Deviled
Fried
Hard-boiled
Omelets
Poached
Scrambled
Soft-boiled

Cheese including:
Blue cheeses
Cheddar
Cow, sheep and goat
Cream cheese
Feta
Gouda
Mozzarella
Parmesan
Swiss


Most vegies are low in carbs - but avoid peas, corn, carrots, and tomatoes!.

Watch out for carbs in salad dressing, ketchup, and gravies!.

Do not drink alcohol or any sugary drinks!.

Drink lots of water!.

The best fruits to eat are berries, but once you have lost the weight you want to lose!.

Nuts are also low carb and healthy for you!.

Good luck!Www@FoodAQ@Com

meat, cheese, eggs, pork rinds, zucchini, spinach, broccoli, quite a few veggies, but watch some of them!. Www@FoodAQ@Com

Lean Meat
Green vegetables
beans

Basically things that are not orange or white or yellow if you want a rule of thumb!.Www@FoodAQ@Com

cabbage!.Www@FoodAQ@Com

meat, cheese, eggs!. Www@FoodAQ@Com

Pork rindsWww@FoodAQ@Com

meat and green veggiesWww@FoodAQ@Com

meatWww@FoodAQ@Com





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