Where/What are some Low cholesterol recipes?!


Question: Where/What are some Low cholesterol recipes!?
my mother just got diagnosed as having high cholesterol and i need to find something that i can actually make her to eat (as im the cook of the house)!. Can anyone help me out!?Www@FoodAQ@Com


Answers:
Heres a place where i get most of mine!.

http://www!.hearthealthyonline!.com/health!.!.!.Www@FoodAQ@Com

Just don't eat any animal products, or limit them!. Instead of butter have smart balance, smart balance also has a cooking oil that is really good!.

Minestrone soup
spaghetti with marinara sauce
veggie burritos/bean burritos
stir fry
fried rice
egg white omelet

silk vanilla soy milk in cereal (instead of regular milk)
boca burgers
salad
go to vegan websites like vegweb!.com for more ideas on cholesterol free food

Www@FoodAQ@Com

You can throw anything into a pot, as long it's not an animal product, and you can almost guarantee the food will be low in cholesterol!. Tell her to drink lots of green tea because green tea actually promotes a healthy LDL/HDL cholesterol ratio!. No meat in any form!.Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources