Is dark chocolate really good for you?!
in small quantaties im assumingWww@FoodAQ@Com
Answers:
Yes
Eating a small, 1!.6-ounce bar of dark chocolate every day is good for you!. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco, and colleagues!.
Now here is a medical experiment you would love to volunteer for!. Engler's team divided 21 healthy adults into two groups!. One group got a Dove Dark Chocolate bar every day for two weeks!. Like other dark chocolate bars with high-cocoa content, this one is loaded with something called epicatechin!. Epicatechin is a particularly active member of a group of compounds called plant flavoniods!. Flavoniods keep cholesterol from gathering in blood vessels, reduce the risk of blood clots, and slow down the immune responses that lead to clogged arteries!.
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Eating a small, 1!.6-ounce bar of dark chocolate every day is good for you!. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco, and colleagues!.
Now here is a medical experiment you would love to volunteer for!. Engler's team divided 21 healthy adults into two groups!. One group got a Dove Dark Chocolate bar every day for two weeks!. Like other dark chocolate bars with high-cocoa content, this one is loaded with something called epicatechin!. Epicatechin is a particularly active member of a group of compounds called plant flavoniods!. Flavoniods keep cholesterol from gathering in blood vessels, reduce the risk of blood clots, and slow down the immune responses that lead to clogged arteries!.
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In small quantities!.I really have a hard time eating it because it resembles exlax too much!.Www@FoodAQ@Com
yah they have tannins or anitoxidants that are supposed to be good for your heart!. The same way a glass of red wine a day is!Www@FoodAQ@Com
Not for me it isn't, dark chocolate doesn't agree with my tummy!.!.!.!.!.Www@FoodAQ@Com