Is dark chocolate really good for you?!


Question: Is dark chocolate really good for you!?
in small quantaties im assumingWww@FoodAQ@Com


Answers:
Yes

Eating a small, 1!.6-ounce bar of dark chocolate every day is good for you!. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco, and colleagues!.

Now here is a medical experiment you would love to volunteer for!. Engler's team divided 21 healthy adults into two groups!. One group got a Dove Dark Chocolate bar every day for two weeks!. Like other dark chocolate bars with high-cocoa content, this one is loaded with something called epicatechin!. Epicatechin is a particularly active member of a group of compounds called plant flavoniods!. Flavoniods keep cholesterol from gathering in blood vessels, reduce the risk of blood clots, and slow down the immune responses that lead to clogged arteries!.
Www@FoodAQ@Com

In small quantities!.I really have a hard time eating it because it resembles exlax too much!.Www@FoodAQ@Com

yah they have tannins or anitoxidants that are supposed to be good for your heart!. The same way a glass of red wine a day is!Www@FoodAQ@Com

Not for me it isn't, dark chocolate doesn't agree with my tummy!.!.!.!.!.Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources