Recipes for a Bean salad?!
I would like to add some items like tuna fish, onions and vegetables ( like broccoli for a healthy dish!. Www@FoodAQ@Com
Answers:
White Bean & Tuna Salad Recipe
Ingredients:
1/2 small red onion -- diced
1/2 cup fresh Italian parsley -- chopped
1 lemon, juiced
1/2 cup extra-virgin olive oil
salt -- to taste
1 pinch crushed red pepper flakes
15 ounces cannellini beans -- drained
12 ounces albacore tuna in water -- drained and flaked
Directions:
In a mixing bowl, combine all the ingredients!. Serve on individual beds of lettuce
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Ingredients:
1/2 small red onion -- diced
1/2 cup fresh Italian parsley -- chopped
1 lemon, juiced
1/2 cup extra-virgin olive oil
salt -- to taste
1 pinch crushed red pepper flakes
15 ounces cannellini beans -- drained
12 ounces albacore tuna in water -- drained and flaked
Directions:
In a mixing bowl, combine all the ingredients!. Serve on individual beds of lettuce
Www@FoodAQ@Com
First one not necessarily a bean salad!.!.!.but has beans in it!.
Second one I made recently, both are good!.
MARINATED VEGGIE SALAD
1 lb!. can French style green beans
1 lb!. can small peas
1 lb!. can white corn
1 - 4oz!. jar pimento (chopped)
1 cup shopped onion
1 cup chopped celery
1 cup chopped green pepper
1 cup sugar (I used artificial sweetener)
2/3 cup vinegar (I used red wine vinegar)
1/2 cup cooking oil
1 tsp!. salt
1 tsp!. pepper
1!.)Pour green beans, peas, corn & pimento in a colander to drain over a
large bowl!. Discard 1 1/2 cups of liquid!.
2!.)Put veggies in a large bowl and fold in onions, celery and green
peppers!.
3!.)Mix together thoroughly the remaining ingredients and toss with
veggies!.
4!.)Cover and let sit over night in refrigerator!. (The longer it marinates the better!.)
HINT: Could add some!.!.cooked!.!.Wacky Mac colorful pasta if desired!.
Cold Green Bean Salad (cooks!.com)
(better to make the night before, let marinate!.)
1 can green cut green beans
1/2 cup toasted almonds
2 green onions, sliced thin
1 teaspoon pimento
Creamy Italian dressing to cover!.
Www@FoodAQ@Com
Second one I made recently, both are good!.
MARINATED VEGGIE SALAD
1 lb!. can French style green beans
1 lb!. can small peas
1 lb!. can white corn
1 - 4oz!. jar pimento (chopped)
1 cup shopped onion
1 cup chopped celery
1 cup chopped green pepper
1 cup sugar (I used artificial sweetener)
2/3 cup vinegar (I used red wine vinegar)
1/2 cup cooking oil
1 tsp!. salt
1 tsp!. pepper
1!.)Pour green beans, peas, corn & pimento in a colander to drain over a
large bowl!. Discard 1 1/2 cups of liquid!.
2!.)Put veggies in a large bowl and fold in onions, celery and green
peppers!.
3!.)Mix together thoroughly the remaining ingredients and toss with
veggies!.
4!.)Cover and let sit over night in refrigerator!. (The longer it marinates the better!.)
HINT: Could add some!.!.cooked!.!.Wacky Mac colorful pasta if desired!.
Cold Green Bean Salad (cooks!.com)
(better to make the night before, let marinate!.)
1 can green cut green beans
1/2 cup toasted almonds
2 green onions, sliced thin
1 teaspoon pimento
Creamy Italian dressing to cover!.
Www@FoodAQ@Com
imake four bean salad!. get couple cans of green beans , couple cans of waxed beans, and a couple cans of dark kidney beans open all the cans, drain them meanwhile chop green pepper into small pieces, chop onion into sm pieces put pepper and onion and 2 cups of red wine vinegar into a blender turn on blender and mix until juice put beans into a bowl , then pour juice over the beans,Www@FoodAQ@Com