Is honey good for me? ?!


Question: Is honey good for me!? !?
I'm on a diet, and i just wanted to know if now and then i could have a spoon of honey!.
Or is it all sugar!? Www@FoodAQ@Com


Answers:
honey is extremely good for you, infact its known as one of the few ''golden foods'' which means it cant really get any better!! if your on a diet, i wouldnt eat too much, but its got no or very little saturated fat, and so it'll be fine for a diet!. if your worried, then eat organic honey, this has no saturated fat in!.!.!. good luckWww@FoodAQ@Com

Yes, honey is definitely good for you!.

Honey is, as you know, a completely natural produce made by honey bees and it is derived from the nectar of flowers!.

Since you are on a diet, honey is an excellent idea: it gives you lots of energy without the fats of other products you might be tempted to munch on!. It also satiates you for longer than fruits or snacks, so you are able to stick to eating only at meal times, which is always very important in diets!.

You should make sure to buy only organic honey, as industrially produced honey may contain various pesticides!. I recommend you buy locally produced honey: you will get something fresher and tastier, you can choose among many different tastes, and you will help local producers!. Locally produced honey is always far superior in taste to anything bought in a supermarket!.

Like everything else, honey should be taken in moderation!. Having a couple of spoons for breakfast is an excellent way to start your day!.
A spoonful poured on fresh ricotta cheese is a complete meal!.!.!.and of course honey is delicious just eaten straight out of its jar!. Www@FoodAQ@Com

Honey is all sugar, but also contains other nutrients!. Honey is also natural!. What kind of horrific diet are you on that prevents you from eating natural foods!?Www@FoodAQ@Com

honey is 100% carbs which means 100% sugar!. however, it's much healthier than sugar Www@FoodAQ@Com

Honey does contain some bad things, that is why it isn't recommended for babies!. Look it up online!.Www@FoodAQ@Com

honey is good for u if u dont take too much of them everyday!.Www@FoodAQ@Com

yesWww@FoodAQ@Com





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