Easy, simple, and healthy to foods to make?!
what are some easy simple snack recipes for teens to make that are particularly healthy, but will only take about 5min to make them!? Www@FoodAQ@Com
Answers:
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Frozen Fruit Bites (50 calories for 25 grapes, 40 blueberries, or 25 strawberries)
Freeze fresh summer fruit in a plastic baggy, like strawberries, blueberries, or grapes for a refreshing snack that’ll cool ya off!. Pop a couple in your water bottle to make for tasty sipping, too!.
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Chocolate Graham Delights (50 calories for Cool Whip variety)
Take 2 chocolate graham cracker squares and fill the inside with Cool Whip or your fave mint chocolate chip frozen yogurt!. Place in the freezer for an hour or two for a yummy frozen treat that chocolate-lovers won’t be able to resist!
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Summer Trail Mix (About 150 caloriess for a handful)
Mix ? cup of your favorite healthy cereal (I like Honey Nut Cheerios or Fiber One) with ? cup nuts (almonds, walnuts, peanuts, etc!.), ? cup dried cranberries or raisins, ? cup pretzels, and ? cup teeny semi-sweet chocolate chips or mini M&Ms!. This sweet/salty combo will keep you full and energized for your fun summer days!
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This page actually has some of the best recpies I have ever had! (its where i got them from): http://www!.girlslife!.com/category/tastye!.!.!.Www@FoodAQ@Com
Frozen Fruit Bites (50 calories for 25 grapes, 40 blueberries, or 25 strawberries)
Freeze fresh summer fruit in a plastic baggy, like strawberries, blueberries, or grapes for a refreshing snack that’ll cool ya off!. Pop a couple in your water bottle to make for tasty sipping, too!.
______________________________________!.!.!.
Chocolate Graham Delights (50 calories for Cool Whip variety)
Take 2 chocolate graham cracker squares and fill the inside with Cool Whip or your fave mint chocolate chip frozen yogurt!. Place in the freezer for an hour or two for a yummy frozen treat that chocolate-lovers won’t be able to resist!
______________________________________!.!.!.
Summer Trail Mix (About 150 caloriess for a handful)
Mix ? cup of your favorite healthy cereal (I like Honey Nut Cheerios or Fiber One) with ? cup nuts (almonds, walnuts, peanuts, etc!.), ? cup dried cranberries or raisins, ? cup pretzels, and ? cup teeny semi-sweet chocolate chips or mini M&Ms!. This sweet/salty combo will keep you full and energized for your fun summer days!
______________________________________!.!.!.
This page actually has some of the best recpies I have ever had! (its where i got them from): http://www!.girlslife!.com/category/tastye!.!.!.Www@FoodAQ@Com
Low-fat Yogurt with fruit or a bit of granola on top!.
Fresh fruit – Great portable fruit includes apples, pears, peaches and bananas!.
Apple slices topped with low-fat cheese!.
Celery sticks topped with cream cheese or peanut butter and raisins
Air popped popcorn – Always a great snack, but be sure to choose a brand with low sodium and no butter
Fat-free pudding cups
Gelatin fruit cups
Lettuce Wraps – Take a large leaf of lettuce and top it with raw veggies, ham or turkey and a little low-fat ranch dressing!. Wrap up and serve!.
Www@FoodAQ@Com
Fresh fruit – Great portable fruit includes apples, pears, peaches and bananas!.
Apple slices topped with low-fat cheese!.
Celery sticks topped with cream cheese or peanut butter and raisins
Air popped popcorn – Always a great snack, but be sure to choose a brand with low sodium and no butter
Fat-free pudding cups
Gelatin fruit cups
Lettuce Wraps – Take a large leaf of lettuce and top it with raw veggies, ham or turkey and a little low-fat ranch dressing!. Wrap up and serve!.
Www@FoodAQ@Com
Small pizzas don’t take that long!. Just use a jarred pizza sauce or use tomato sauce with Italian seasoning!. I always add extra oregano!. Then you can top with whatever- you might be able to use some leftovers that way too and clean out your veggie drawer!. I always keep offering fruits and cheese and crackers!. If I cut up the fruit, some of it will be eaten!. Tuna melts, open-faced sandwiches!. I think just about anything with melted cheese gets gobbled up!.Www@FoodAQ@Com
Enjoy!
http://www!.easy-weightloss-tips!.com/heal!.!.!.Www@FoodAQ@Com
http://www!.easy-weightloss-tips!.com/heal!.!.!.Www@FoodAQ@Com
Search foodnetwork!.com especially the name Ellie Krieger or healthy snacks!. There are lots!. Have fun!Www@FoodAQ@Com