Kashi vs total {which is healthier?}?!
Which cereal is healthier!?
Kashi Golean (orginal)
OR
Total Whole Grain
<333Www@FoodAQ@Com
Kashi Golean (orginal)
OR
Total Whole Grain
<333Www@FoodAQ@Com
Answers:
From the comparison, they are not so different from each other!. I think from a strictly nutritional point of view that it is a toss up!. You can take a vitamin tablet to get those vitamins and minerals!. You don't really need a vitamin enriched cereal!.
Remember that variety is the spice of life and it also helps you to get different things from different foods!. Try some other cereals that are in the Health Food section to get some different flavors!. Www@FoodAQ@Com
Remember that variety is the spice of life and it also helps you to get different things from different foods!. Try some other cereals that are in the Health Food section to get some different flavors!. Www@FoodAQ@Com
Kashi definently if for only the taste!. Total blah!.!.!.!.Try Special K for a change of pace!.Www@FoodAQ@Com
oatmealWww@FoodAQ@Com