What have you used to replace carbohydrates?!
Answers:
Meat, meat and more meat!
You just reminded me, I have some tuna salad to finish up!.
Thanks!Www@FoodAQ@Com
You just reminded me, I have some tuna salad to finish up!.
Thanks!Www@FoodAQ@Com
I've substituted healthier carbs for some others: For example, we'll have edaname, peas, or legumes instead of corn, pasta or rice!. If we have something on a bun (i!.e!. hamburgers), then I consider that our carbs, and have fruit & veggies as sides!. I don't think it's that necessary to eliminate carbs altogether; just eat them in moderation!. So many people on YA seem to think that corn with potatoes, or mac & cheese with mashed potatoes is perfectly fine! And, they're probably eating bread with their dinners too!Www@FoodAQ@Com
for breakfast: joghurt, fruit, nuts
for lunch: lettuce, tuna, veggies, fish, chicken
afternoon: dried fruits and nuts
evening: veggies, fish, chicken,lettuce
sometimes after gym: proteine shake
Www@FoodAQ@Com
for lunch: lettuce, tuna, veggies, fish, chicken
afternoon: dried fruits and nuts
evening: veggies, fish, chicken,lettuce
sometimes after gym: proteine shake
Www@FoodAQ@Com
I am 6'2 and weight 180 lbs or 12!.9 (almost 13) stones!.
Muhahaha
Perfect!
Lets bring on some beer!.Www@FoodAQ@Com
Muhahaha
Perfect!
Lets bring on some beer!.Www@FoodAQ@Com
Make fake mash potatoes!.Boil some cauliflower until soft,then put it in a blender with butter,salt and pepper!.When blended it tastes like mash potatoes!.Www@FoodAQ@Com
I just read an article that suggests subbing veggies for the carbs!. Pile veggies on top of veggies for an extra healthy meal!.Www@FoodAQ@Com
Bourbon!.Www@FoodAQ@Com