What have you used to replace carbohydrates?!


Question: What have you used to replace carbohydrates!?
Answers:
Meat, meat and more meat!
You just reminded me, I have some tuna salad to finish up!.
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I've substituted healthier carbs for some others: For example, we'll have edaname, peas, or legumes instead of corn, pasta or rice!. If we have something on a bun (i!.e!. hamburgers), then I consider that our carbs, and have fruit & veggies as sides!. I don't think it's that necessary to eliminate carbs altogether; just eat them in moderation!. So many people on YA seem to think that corn with potatoes, or mac & cheese with mashed potatoes is perfectly fine! And, they're probably eating bread with their dinners too!Www@FoodAQ@Com

for breakfast: joghurt, fruit, nuts

for lunch: lettuce, tuna, veggies, fish, chicken

afternoon: dried fruits and nuts

evening: veggies, fish, chicken,lettuce

sometimes after gym: proteine shake

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I am 6'2 and weight 180 lbs or 12!.9 (almost 13) stones!.


Muhahaha



Perfect!

Lets bring on some beer!.Www@FoodAQ@Com

Make fake mash potatoes!.Boil some cauliflower until soft,then put it in a blender with butter,salt and pepper!.When blended it tastes like mash potatoes!.Www@FoodAQ@Com

I just read an article that suggests subbing veggies for the carbs!. Pile veggies on top of veggies for an extra healthy meal!.Www@FoodAQ@Com

Bourbon!.Www@FoodAQ@Com





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