What's some good recipes....?!
I have green bell peppers, broccoli, summer squash, sugar snap peas, & other good for you vegetables =)!. What's some good recipes that call for stuff like that!. I'm looking for something with like whole wheat pasta or brown rice, but im open for any suggestions!. also just because I dont have the veggie listed above, doesn't mean that i can't go buy it!. Thanks! Www@FoodAQ@Com
Answers:
Choose Your Own Stir Fry
2 tbsp!. vegetable oil, divided
3/4 lb!. meat or alternate (choose one or more)
1 medium onion, chopped
1 clove garlic, minced
1 tsp!. grated fresh ginger root
4 cups vegetable possibilities (choose at least three)
1/2 cup chicken, beef or vegetable broth
2 tbsp!. soy sauce
2 tsp!. cornstarch
1/2 cup extra bonus ingredient (choose one), optional
Meat or alternate:
Boneless, skinless chicken, cut into strips
Boneless beef stir-fry strips (flank steak, sirloin, top round)
Boneless pork, cut into strips
Raw peeled shrimp
Firm tofu, cut into cubes
Vegetable possibilities:
Green or red peppers, cut into strips
Carrots, thinly sliced
Broccoli, broken into florets (stems sliced)
Zucchini, sliced
Mushrooms, sliced
Cabbage (regular or Chinese), sliced
Bean sprouts, rinsed
Celery, sliced
Snow peas, cut in half
Extra bonus ingredients:
Peanuts, coarsely chopped
Cashews, whole
Sesame seeds, toasted (don't use more than 1 tbsp!.)
Crispy Chinese noodles
****Serve over rice or noodles *****
Cooking Instructions
Before you start cooking, arrange all your ingredients in bowls or on plates so that they're ready to use!. Once you begin cooking, it will all go very quickly; you won't have time to chop or cut anything!.
In a very large skillet or wok, heat 1 tbsp!. (15 mL) of the vegetable oil over high heat!. Add your meat choice and stir-fry for 3 or 4 minutes until just cooked through!. The amount of time will depend a little on what you're cooking!. Remove to a bowl (but don't use the bowl in which you had the raw meat unless you've washed it first)!.
Add remaining 1 tbsp!. (15 mL) oil to the pan!. Throw in onion, garlic and ginger and cook, stirring, for about 1 minute!. Now begin to add the vegetable possibilities to the pan, beginning with the ones that take the longest to cook (carrots, broccoli stems, etc!.) and ending with the ones that cook most quickly (bean sprouts, snow peas)!. Cook, stirring and tossing for about 2 minutes, then pour in the broth, cover the pan with a lid and let everything steam for 2 or 3 minutes!.
In a small bowl, stir together soy sauce and cornstarch!.
When the vegetables are tender but still quite crisp, return the meat (or whatever) to the pan, stir and add the soy sauce mixture!. Continue to stir-fry for 1 or 2 minutes or until the sauce is thickened and glossy!. Transfer to a serving bowl and sprinkle the top with the extra bonus ingredient, if you're using one!.
Serve immediately with hot cooked rice or noodles!. Www@FoodAQ@Com
2 tbsp!. vegetable oil, divided
3/4 lb!. meat or alternate (choose one or more)
1 medium onion, chopped
1 clove garlic, minced
1 tsp!. grated fresh ginger root
4 cups vegetable possibilities (choose at least three)
1/2 cup chicken, beef or vegetable broth
2 tbsp!. soy sauce
2 tsp!. cornstarch
1/2 cup extra bonus ingredient (choose one), optional
Meat or alternate:
Boneless, skinless chicken, cut into strips
Boneless beef stir-fry strips (flank steak, sirloin, top round)
Boneless pork, cut into strips
Raw peeled shrimp
Firm tofu, cut into cubes
Vegetable possibilities:
Green or red peppers, cut into strips
Carrots, thinly sliced
Broccoli, broken into florets (stems sliced)
Zucchini, sliced
Mushrooms, sliced
Cabbage (regular or Chinese), sliced
Bean sprouts, rinsed
Celery, sliced
Snow peas, cut in half
Extra bonus ingredients:
Peanuts, coarsely chopped
Cashews, whole
Sesame seeds, toasted (don't use more than 1 tbsp!.)
Crispy Chinese noodles
****Serve over rice or noodles *****
Cooking Instructions
Before you start cooking, arrange all your ingredients in bowls or on plates so that they're ready to use!. Once you begin cooking, it will all go very quickly; you won't have time to chop or cut anything!.
In a very large skillet or wok, heat 1 tbsp!. (15 mL) of the vegetable oil over high heat!. Add your meat choice and stir-fry for 3 or 4 minutes until just cooked through!. The amount of time will depend a little on what you're cooking!. Remove to a bowl (but don't use the bowl in which you had the raw meat unless you've washed it first)!.
Add remaining 1 tbsp!. (15 mL) oil to the pan!. Throw in onion, garlic and ginger and cook, stirring, for about 1 minute!. Now begin to add the vegetable possibilities to the pan, beginning with the ones that take the longest to cook (carrots, broccoli stems, etc!.) and ending with the ones that cook most quickly (bean sprouts, snow peas)!. Cook, stirring and tossing for about 2 minutes, then pour in the broth, cover the pan with a lid and let everything steam for 2 or 3 minutes!.
In a small bowl, stir together soy sauce and cornstarch!.
When the vegetables are tender but still quite crisp, return the meat (or whatever) to the pan, stir and add the soy sauce mixture!. Continue to stir-fry for 1 or 2 minutes or until the sauce is thickened and glossy!. Transfer to a serving bowl and sprinkle the top with the extra bonus ingredient, if you're using one!.
Serve immediately with hot cooked rice or noodles!. Www@FoodAQ@Com
YOu can use your snap peas in here too-
Cook spaghetti according to the package!.
Saute with olive oil - 4 tbsp - until tender!.
1 cup chopped bell peppers
1 cup broccoli florets
1 medium yellow summer squash, cut into 1/2-inch cubes
Set aside!.
1 cup heavy whipping cream
4 tbsp butter
1/2 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
1/2 cup shredded provolone cheese
1/2 cup grated Romano cheese
In a medium saucepan combine whipping cream and butter!. Bring to a simmer over medium heat, stirring frequently until butter melts!. Gradually stir in grated Parmesan cheese, grated mozzarella cheese, grated provolone cheese, and grated Romano cheese!. Reduce heat to low, and continue to stir just until all cheese is melted!.
Pour veggies over spaghetti, and cover with sauce!.
Serve immediately, sauce will thicken upon standingWww@FoodAQ@Com
Cook spaghetti according to the package!.
Saute with olive oil - 4 tbsp - until tender!.
1 cup chopped bell peppers
1 cup broccoli florets
1 medium yellow summer squash, cut into 1/2-inch cubes
Set aside!.
1 cup heavy whipping cream
4 tbsp butter
1/2 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
1/2 cup shredded provolone cheese
1/2 cup grated Romano cheese
In a medium saucepan combine whipping cream and butter!. Bring to a simmer over medium heat, stirring frequently until butter melts!. Gradually stir in grated Parmesan cheese, grated mozzarella cheese, grated provolone cheese, and grated Romano cheese!. Reduce heat to low, and continue to stir just until all cheese is melted!.
Pour veggies over spaghetti, and cover with sauce!.
Serve immediately, sauce will thicken upon standingWww@FoodAQ@Com
Cook about 2 gr of dried magic mushrooms with some water!.
Cook the water slowly, keep the fire low and leave the magic mushrooms in for about 20 min!. Pour the water and mix with a
caffeine-free tea!.
Drink the Mushroom Tea
After 30 minutes you will notice the magic mushrooms start working!. You will get relaxed, laughy, then visualisations will start!. This lasts for about 5 hours, depending on the amount you took!.!.!.!.!.
Www@FoodAQ@Com
Cook the water slowly, keep the fire low and leave the magic mushrooms in for about 20 min!. Pour the water and mix with a
caffeine-free tea!.
Drink the Mushroom Tea
After 30 minutes you will notice the magic mushrooms start working!. You will get relaxed, laughy, then visualisations will start!. This lasts for about 5 hours, depending on the amount you took!.!.!.!.!.
Www@FoodAQ@Com
Saute' all veggies in a dash of butter and a dab of oil!.!. Make sure not to cook them more than 5 Min's!.Add garlic salt,stir!. Pour that beautiful mixture over your drained pasta!. I always add shavings of Parmesan cheese!.Romano cheese is also sooooooooooooooo tasty!Www@FoodAQ@Com
Sounds like stir fry material to me! Not sure about squash since I don't like it, I don't cook with it!. But a nice simple stir fry is just with seered beef, sesame seeds toasted, and some oyster sauce!.Www@FoodAQ@Com
mix all fo them together and put it on a stove also add some mushrooms and seasonings it makes a good side dish ;]Www@FoodAQ@Com