Ways to turn chicken breasts into an easy and delicious meal?!


Question: Ways to turn chicken breasts into an easy and delicious meal!?
I have a bag of 10-12 frozen chicken breasts and I was interested in knowing what types of meals can be made with this!. I usually pan fry it (in cooking spray) with seasoning and serve it up with rice but I'm looking for other things like soups, stews, salads, etc!.
Any suggestions!?Www@FoodAQ@Com


Answers:
There are so many things to do with chicken! I have so much chicken in my freezer right now its insane!.

I think you'd really like some of my recipes using chicken!.
http://shylahsrecipes!.blogspot!.com/
Check it out if you get a chance and let me know if you try any of my recipes!.

"That One Salad"

Grilled Chicken, diced
1/2 cup dried craisins
1 tomato diced
chopped walnuts
Crumbled Bleu Cheese (or other cheese)
Romaine Lettuce, chopped

Pita Bread

Toss ingredients together in a large bowl, top with dressing made from 1 cup WHITE BALSAMIC VINEGAR (regular balsamic would work too) and 1/4 cup olive oil!.

Heat oven to 400!.
Brush thin pitas with olive oil and sprinkle with garlic salt!.
Bake in oven for about 8 mins until crunchy and light brown!.

Serve salad ON TOP of the pita!.
Www@FoodAQ@Com

Lemon Chicken
4 boneless skinless chicken breast halves
4 teaspoons lemon juice
4 cloves garlic, pressed
1 tablespoon brown sugar
2 teaspoons low sodium soy sauce
2 tablespoons vegetable oil
Parchment paper

Place chicken between two sheets of parchment paper and whack away at them to flatten them to about 1/2 inch thick!. Combine lemon juice, garlic, sugar and soy sauce!. Place chicken in a bowl and pour marinade over chicken; flip to coat both sides!. Cook chicken in oil, in a large skillet, over medium-high heat for about 5 minutes per side!.

Dipping Sauce
2 tablespoons low sodium soy sauce
2 tablespoons lime juice
1 1/2 teaspoons rice vinegar
2 tablespoons brown sugar
1 clove garlic, pressed
1 teaspoon chili
garlic paste
Combine soy sauce, lime juice, vinegar, sugar, garlic and chili garlic paste in a small bowl!. Per serving: 232 Calories; 8g Fat; 28g Protein; 10g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 463mg Sodium!. Exchanges: 0 Grain (Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates!. LC SERVING SUGGESTIONS: Serve with dipping sauce on side!. Add stir-fried caul-rice (process cauliflower in a food processor till it resembles grains of rice!. Place rice in a skillet or wok and sauté or stir-fry until tender) and steamed broccoli!.
Www@FoodAQ@Com

Grilled chicken Cesar salad, I normally marinade the chicken in olive oil, balsamic vinegar salt pepper and garlic before grilling!.

Chicken Catgatori is also a favorite, drench chicken in flour salt and pepper and brown in a pan, cut into small pieces and simmer in a pot of tomato sauce, serve over pasta!.Www@FoodAQ@Com

Try chicken adobo (filipino dish) jut put 1/4 kg chicken brreast in a cooking pot with crushed garlic, sliced onion, 1/2 cup of water, 1/4 cup of soy sauce,1 to 2 spoon of sugar peppercorn and bay leaves cover the pot and let it boil after 15 minuites put 4 spoon of vinegar and simmer until the liquid turned to slightly paste!.Www@FoodAQ@Com

you can use any sauce (alfredo; cheese; cream of potato; cream of mushroom; cream of celery; cream of asparagus; cream of chicken basically any cream based sauce) and mix it with pasta and sauteed chicken brest with olive oil garlic powder,onion powder, sea salt and a touch of black pepper!. Well of course prepare the chicken first add the rest of ingredients and combine all ingredients and pop in the oven there's your simple casseroleWww@FoodAQ@Com

I sometimes cut the chicken in cubes and boil it!. Then I mix it with some greens like chopped romaine lettus, green onions, add toasted almonds, crumble ramen noodles and toss it all with asian dressing!. It makes a perfect meal with meats, carbs, veges and it's AMAZING with Palcha's dressing, Soycha!. It's always a hit at my parties!.Www@FoodAQ@Com

Cut chicken into small pieces and substitute for ground beef for tacos!.
or
MIx 1 Cup of Italian dressing , 1/4 cup of white wine , 1 Tbls of fresh lemon juice , 1 clove of garlic chopped and 1 small onion chopped in a tupperware container or a large plastic bag!. marinade in fridge for at least 6 hrs!. Grill on medium heat for 20 - 30 minutes!.Www@FoodAQ@Com

Place chicken breasts in a baking dish!. Add salt and pepper, then top witha large jar of sauce (Prego or Ragu)!. Chop onions and green peppers over this and cover with foil!. Bake on 350 degrees for an hour!. Remove foil and sprinkle a generous amount of Parmesan or shredded cheese over the entire top!. Return to the oven for 30 mins!. on 350!.
This also works great with chicken legs!.!.!.burgers!.!.!.and pork chopsWww@FoodAQ@Com

Make chicken parm!.Www@FoodAQ@Com





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