How to cook raw shelled sunflower seeds?!


Question: How to cook raw shelled sunflower seeds!?
I have a huge mammoth sunflower that is dried up and ready to be used for eating! I don't want to unshell them, so is there a way I can just cook them with the shell!?Www@FoodAQ@Com


Answers:
Yes you can!. If you want to have them flavored (salt, cajun, etc) , put a large amount of flavoring in a bowl with some water!. (about a 4 to 1 ratio!.) mix the seeds in and then spread them out on a cookie sheet!. Roast them for about 45 mins on 400!. About 15 mins before cooking is done, stir them around on the sheet!. Let them finish cooking and enjoy!Www@FoodAQ@Com





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