Can you cook an egg without any oil, butter, or anything similar?!


Question: Can you cook an egg without any oil, butter, or anything similar!?
Answers:
Poaching eggs is one of the easiest, quickest, and lowest calorie ways of preparing eggs, as there is no added fat!. Poached eggs make great additions to salads, such as the French salad Lyonnaise, or sandwiches, or just served simply with toast and a little salt and pepper!. Here are a few of our methods for how to poach an egg!.

Method
1 First bring water in a saucepan to almost boiling!. If the water is already boiling, lower the heat until it is no longer boiling!. Add a couple teaspoons of vinegar to the water!. Vinegar allows the egg whites to congeal more easily!.

2 Working with the eggs one by one, crack an egg into a small cup, then place the cup near the surface of the hot water and gently drop the egg into the water!. With a spoon, nudge the eggwhites closer to their yolks!. This will help the egg whites hold together!. Use slotted spoon to lift any eggs up from sticking to the bottom of the pan!.

3 Turn off the heat!. Cover!. Let sit for 3-4 minutes, until the egg whites are cooked!.

4 Lift eggs out of pan with a slotted spoon!.

One trick to make the eggs stay somewhat contained is to take a ring from a mason jar and place it in the pan!. Drop the egg over the mason jar ring and let it settle in the ring, then turn off the heat and cover!.

Alternatively, the truly easiest way to make poached eggs is with an egg poacher!.



Remove the cups you plan to use!. Fill the bottom of the pan with 1/2 an inch of water!. Bring to a boil!. Crack an egg into one of the stick-free egg cups!. Place in the cup holder in the pan!. Cover!. Wait 3-4 minutes and remove from heat!. Lift up the handle of the egg cup and slide the poached egg out onto a plate!. Sometimes we add a little dab of butter to the bottom of the egg cup before putting the raw egg into it to make it easier for the egg to slide out!.


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I do it all the time
You can break an egg in a non metal coffee cup, beat w/ a fork, ad some pepper, a bit of salsa
Microwave for a minutes then break it up and see if additional cook time is necessary but ad cheese, veggies and chicken then cook an additional 30 seconds to a minute depending
You will have to experiment w/ your time because it depends on how many eggs or how much egg white liquid you use

Another way is to add a small amount of water to your frying pan, crack the egg w/out breaking the yoke and baste as if it were a fried egg
So tasty and clean Use a steam boil to baste and don't use more than about 1/3 cup of water Www@FoodAQ@Com

yea boil it in water it tastes really good like that or u can get one of those egg containers and bake it in the microwave i tried it before and it tastes really good try it!!Www@FoodAQ@Com

sure! I only use two tablespoon water for my fried eggs in the morning
no oil- or butter / nothing just water-

plus I don't eat the yolk (cholesterol)
I just eat the ehite thinggg!Www@FoodAQ@Com

Easily!. Hard boil or poach it!. You could also use a non-stick pan, or scramble it in the microwave!.Www@FoodAQ@Com

boil it, poach it or use pam spray!.!. you can also cook it in the microwave oven!.Www@FoodAQ@Com

In water, as in boil it!.
^^^^^^^^^^^Www@FoodAQ@Com

nope
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