Needed a good recipe roast meal for a vegetarian?!
Answers:
Follow the recipe for 'Vegetable pattice' on the net and serve in place of meat in roast meal!.Www@FoodAQ@Com
Vegetarian Ribs
INGREDIENTS (Nutrition)
* 2 cups gluten
* 1/3 cup nutritional yeast
* 2 tablespoons paprika
* 1 tablespoon salt
* 2 cups water
* 1/2 cup smooth peanut butter
* 1 large onion, minced
* 1/2 cup olive oil
* 2 cups barbeque sauce
DIRECTIONS
1!. In a large bowl, stir together the gluten, yeast, paprika and salt!. Pour in the water all at once and quickly mix with a sturdy spoon!. Additional water may be necessary to moisten all of the dry gluten!. Don't worry that the ball is rather solid, it is supposed to be!. Pour off any excess water!.
2!. If you want your ribs chewy, leave the ball just as it is!. If you want it slightly less chewy, remove it from the bowl and knead for 1 to 2 minutes on a clean surface!. Return it to the bowl, and coat with smooth peanut butter!. Set aside!.
3!. Heat the oil in a skillet over medium heat!. Add onion; cook and stir until golden brown!. Remove from the heat!. Pour the onion and oil over the ball of gluten!. Poke a few times with a chopstick, knife or even a fork, allowing the oil to soak into the ball!. Let cool!.
4!. When the ball is just warm enough to be manageable, use your hands to mix the oil and onions in!. There will be a lot of oil that will not mix in and tiny pieces of gluten that will not stay attached!. That's okay!. The oil mainly helps the gluten absorb the spice!. Just mix as much as you can!.
5!. Preheat the oven to 350 degrees F (175 degrees C)!.
6!. Break off good sized handfuls of dough and shape them into strips by pulling and twisting!. You want them to be about 4 inches long and 1/2 inch thick!. Don't try cutting these, or rolling them out, as that will make them behave more like bread and change the texture appreciably!. Place the strips on a greased baking sheet!.
7!. Bake for 40 minutes in the preheated oven!. Remove from the oven and coat each piece liberally with barbeque sauce!. Return to the oven for another 10 minutes!.
Www@FoodAQ@Com
INGREDIENTS (Nutrition)
* 2 cups gluten
* 1/3 cup nutritional yeast
* 2 tablespoons paprika
* 1 tablespoon salt
* 2 cups water
* 1/2 cup smooth peanut butter
* 1 large onion, minced
* 1/2 cup olive oil
* 2 cups barbeque sauce
DIRECTIONS
1!. In a large bowl, stir together the gluten, yeast, paprika and salt!. Pour in the water all at once and quickly mix with a sturdy spoon!. Additional water may be necessary to moisten all of the dry gluten!. Don't worry that the ball is rather solid, it is supposed to be!. Pour off any excess water!.
2!. If you want your ribs chewy, leave the ball just as it is!. If you want it slightly less chewy, remove it from the bowl and knead for 1 to 2 minutes on a clean surface!. Return it to the bowl, and coat with smooth peanut butter!. Set aside!.
3!. Heat the oil in a skillet over medium heat!. Add onion; cook and stir until golden brown!. Remove from the heat!. Pour the onion and oil over the ball of gluten!. Poke a few times with a chopstick, knife or even a fork, allowing the oil to soak into the ball!. Let cool!.
4!. When the ball is just warm enough to be manageable, use your hands to mix the oil and onions in!. There will be a lot of oil that will not mix in and tiny pieces of gluten that will not stay attached!. That's okay!. The oil mainly helps the gluten absorb the spice!. Just mix as much as you can!.
5!. Preheat the oven to 350 degrees F (175 degrees C)!.
6!. Break off good sized handfuls of dough and shape them into strips by pulling and twisting!. You want them to be about 4 inches long and 1/2 inch thick!. Don't try cutting these, or rolling them out, as that will make them behave more like bread and change the texture appreciably!. Place the strips on a greased baking sheet!.
7!. Bake for 40 minutes in the preheated oven!. Remove from the oven and coat each piece liberally with barbeque sauce!. Return to the oven for another 10 minutes!.
Www@FoodAQ@Com
Preheat oven to 400 degrees!.
In a large bowl, place:
1 ear cleaned, shucked corn, broken in half
1 large potato, cleaned, cut in quarters
1 onion, cut in quarters
1 large carrot, cleaned, cut in 2 to 3 pieces
1/4 cup soy sauce
1/4 cup of veg oil
1 tsp!. basil
1 to 2 cloves of garlic, pressed or crushed
1/2 tsp!. coarse ground pepper
2 tsp!. chili powder
1/2 tsp!. sea salt
Blend all these together, making sure all the vegs are covered with
the spices!. Turn them into a large flat roasting pan and put them in
the oven!. Roast them for about 35 to 45 minutes, making sure to turn them now and again, to avoid burn spots on the bottom!. Let the potatoes get soft and little crusty, yum!.
This goes great with a green salad and fluffy brown rice, made with thin sliced almonds!.
Enjoy!
Www@FoodAQ@Com
In a large bowl, place:
1 ear cleaned, shucked corn, broken in half
1 large potato, cleaned, cut in quarters
1 onion, cut in quarters
1 large carrot, cleaned, cut in 2 to 3 pieces
1/4 cup soy sauce
1/4 cup of veg oil
1 tsp!. basil
1 to 2 cloves of garlic, pressed or crushed
1/2 tsp!. coarse ground pepper
2 tsp!. chili powder
1/2 tsp!. sea salt
Blend all these together, making sure all the vegs are covered with
the spices!. Turn them into a large flat roasting pan and put them in
the oven!. Roast them for about 35 to 45 minutes, making sure to turn them now and again, to avoid burn spots on the bottom!. Let the potatoes get soft and little crusty, yum!.
This goes great with a green salad and fluffy brown rice, made with thin sliced almonds!.
Enjoy!
Www@FoodAQ@Com
My best friend is veggie and when we do a roast we roast lots of veg like butternut squash,carrots,potato's,onions etc with olive oil a bit of butter and salt n pepper!. And the we either get a nut roast mix from a health food shop or just get veggie sausages,serve with yummy grave and maybe even mash as well!!Www@FoodAQ@Com
nut roast!. a bit naff but tastes lovely!. you need a food processor!. blitz chopped onion and a handful of mushrooms and tip into a bowl!. Blitz a packet of peanuts (if salted wash them first) and add them to the onion and mushrooms!. Add a small packet of dried sage and onion stuffing mix and a t spoon of marmite!. add a little water until it is all mixed well but not to wet!. tip into a roasting tray and bake until dried out!. It freezes well toWww@FoodAQ@Com
All vegies can be roasted and are tasty!. Just rub with a little extra virgin olive oil, salt & pepper and roast!.
Carrots, potatoes, onions, bell pepper, garlic, celery, squash!.
Towards the end drizzle a little basalmic vinegar over them!.Www@FoodAQ@Com
Carrots, potatoes, onions, bell pepper, garlic, celery, squash!.
Towards the end drizzle a little basalmic vinegar over them!.Www@FoodAQ@Com
You might find something on these sites!.!.!.
http://www!.google!.co!.uk/search!?hl=en&q=r!.!.!.Www@FoodAQ@Com
http://www!.google!.co!.uk/search!?hl=en&q=r!.!.!.Www@FoodAQ@Com
Try this site: http://www!.vegsoc!.org/recipes/index!.html
I hope it helps!.Www@FoodAQ@Com
I hope it helps!.Www@FoodAQ@Com
a good roast beef dinner will do you good, sod the vegWww@FoodAQ@Com