Are Kidney Beans good for You?!
Answers:
Absolutely!
"Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans!. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia!. When combined with whole grains such as rice, kidney beans provide virtually fat-free high quality protein!. But this is far from all kidney beans have to offer!. Kidney beans are an excellent source of the trace mineral, molybdenum, an integral component of the enzyme sulfite oxidase, which is responsible for detoxifying sulfites!. Just one cup of cooked kidney beans supplies 177!.0% of the daily value for molybdenum!. Sulfites are a type of preservative commonly added to prepared foods like delicatessen salads and salad bars!. Persons who are sensitive to sulfites in these foods may experience rapid heartbeat, headache or disorientation if sulfites are unwittingly consumed!. If you have ever reacted to sulfites, it may be because your molybdenum stores are insufficient to detoxify them!. "
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"Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans!. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia!. When combined with whole grains such as rice, kidney beans provide virtually fat-free high quality protein!. But this is far from all kidney beans have to offer!. Kidney beans are an excellent source of the trace mineral, molybdenum, an integral component of the enzyme sulfite oxidase, which is responsible for detoxifying sulfites!. Just one cup of cooked kidney beans supplies 177!.0% of the daily value for molybdenum!. Sulfites are a type of preservative commonly added to prepared foods like delicatessen salads and salad bars!. Persons who are sensitive to sulfites in these foods may experience rapid heartbeat, headache or disorientation if sulfites are unwittingly consumed!. If you have ever reacted to sulfites, it may be because your molybdenum stores are insufficient to detoxify them!. "
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of course they are!.!.!. especially when you work or study!.!. as all of the nuts can help your brain to work better!. it is scientifically proved!. My cousin is studying medicine and always when he was preparing for his exams he was eating lots of different nuts and some chocolate!.Www@FoodAQ@Com
They're poisonous unless boiled vigourously for 10 minutes!.Www@FoodAQ@Com
HI yes they are as are all pulses etc, but beware kidney beans (fresh) can be poisonous, the tinned variety are ok as they have been pre cookedWww@FoodAQ@Com
Indeed they are they are good for your heart most beans like garbanzo beans, pink beans and black beans as well as kidney beans has the nutrient to help you and your heart!.Www@FoodAQ@Com
I've heard before that they must be well cooked before eating!.Www@FoodAQ@Com
all beans are good for you but kidney beans have to be cooked properly or they can poison youWww@FoodAQ@Com
Most beans are good for you, esp black beans!.Www@FoodAQ@Com
Yes but they make you fart!.Www@FoodAQ@Com