Healthy school lunch ideas?!


Question: Healthy school lunch ideas!?
can someone give me ideas of healthy lunches!?, also some creative sandwhich ideas!. It will need to be low cal!.

thanksWww@FoodAQ@Com


Answers:
I love to make whole wheat wraps!. I fill them with lots of veggies!. My favorites are turkey with guacamole!. Grilled veggie (usually eggplant, zucchini, roasted red peppers, fennel, and red onion!. I use cream cheese or mashed avocado instead of mayo!. I also love pesto and chicken breast!.

Couscous and cracked wheat salads are also a healthy flavorful dish!. I add tomatoes, lemon, parsley, mint, toasted pine nuts, and whatever veggies I have around the house!.Www@FoodAQ@Com

My Kids are 10 and 8, and they both love cheese and kabana on toothpicks which are great!.!.!. try a healthy meat and salad wrap!.!.!. Traffic lights ( strips of carrot,celery, and red Capcium with a dip)!.!. Tinned Tuna with some pasta Grate some vegies plus cheese into the pasta, as well as a nice mayo!.!.!. I always say to my kids always try something once, make it look great and they will love it!.!.!.!.Www@FoodAQ@Com

2 slices bread
1/2 cup crushed fries
1 slice beef jerky
5 tbsp lard
1 fried piece of lettuce
5 tsp salt

make that as a sandwich yummy!.!.!. and healthy*

*defined as 1000 calories or lower per servingWww@FoodAQ@Com





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