Smoothie recipes or Healty Milkshake recipes?!
I really need something in the morning, because I have early classes and I really dont have much time to make anything!. I really need something to fill me up for a couple of hours!. Any suggestions!?!?Www@FoodAQ@Com
Answers:
here's a really simple smoothie i make often that is delicious, you need:
about 5-6 strawberries, fresh or frozen
5-6 blackberries, fresh or frozen or 1 fresh peach, cut up
4 ice cubes
a few spoonfuls of vanilla yogurt
splash of lemon juice
throw in a blender until well mixed, then enjoy!Www@FoodAQ@Com
about 5-6 strawberries, fresh or frozen
5-6 blackberries, fresh or frozen or 1 fresh peach, cut up
4 ice cubes
a few spoonfuls of vanilla yogurt
splash of lemon juice
throw in a blender until well mixed, then enjoy!Www@FoodAQ@Com
Apple Milkshake
INGREDIENTS (Nutrition)
* 1 apple - peeled, cored, and chopped
* 1 1/2 cups milk
* 3 scoops vanilla ice cream
* 2 tablespoons white sugar
DIRECTIONS
1!. Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth!. Serve cold!
Banana Flip
INGREDIENTS (Nutrition)
* 1 banana
* 1 3/4 cups milk
* 3 tablespoons powdered chocolate drink mix
* 2 tablespoons white sugar
DIRECTIONS
1!. In a blender, combine banana, milk, chocolate drink mix and sugar!. Blend until smooth!. Pour into glasses and serve!.
Orange Jewel
"Deeeeeelicious!!!!"
INGREDIENTS (Nutrition)
* 1 (6 ounce) can frozen orange juice concentrate
* 1 cup milk
* 1 cup cold water
* 1 pint vanilla ice cream
* 1/2 cup sugar
* vanilla extract
* 10 cubes ice
DIRECTIONS
1!. In a blender, combine orange juice concentrate, milk, water, ice cream, sugar and vanilla!. Blend until smooth!. Insert ice cubes, and blend until thickened!. Pour into glasses and serve!.
Www@FoodAQ@Com
INGREDIENTS (Nutrition)
* 1 apple - peeled, cored, and chopped
* 1 1/2 cups milk
* 3 scoops vanilla ice cream
* 2 tablespoons white sugar
DIRECTIONS
1!. Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth!. Serve cold!
Banana Flip
INGREDIENTS (Nutrition)
* 1 banana
* 1 3/4 cups milk
* 3 tablespoons powdered chocolate drink mix
* 2 tablespoons white sugar
DIRECTIONS
1!. In a blender, combine banana, milk, chocolate drink mix and sugar!. Blend until smooth!. Pour into glasses and serve!.
Orange Jewel
"Deeeeeelicious!!!!"
INGREDIENTS (Nutrition)
* 1 (6 ounce) can frozen orange juice concentrate
* 1 cup milk
* 1 cup cold water
* 1 pint vanilla ice cream
* 1/2 cup sugar
* vanilla extract
* 10 cubes ice
DIRECTIONS
1!. In a blender, combine orange juice concentrate, milk, water, ice cream, sugar and vanilla!. Blend until smooth!. Insert ice cubes, and blend until thickened!. Pour into glasses and serve!.
Www@FoodAQ@Com
http://www!.juicing-for-health!.com/health!.!.!. is a website with just what you're looking for!. You could also just get some milk, ice, and fresh fruit and blend it together; it's really easy!. http://www!.smoothieweb!.com/ has some good recipies too!. Hope I helped! :)Www@FoodAQ@Com
Try these combos in your blender!.!.!.
Frozen blackberries
plain yogurt
ice cubes
skim milk
OR
OJ
plain yogurt
brewers yeast
banana
OR
Milk
peanut butter
banana
wheat germ
OR
Fruit yogurt
banana
protein powder
iceWww@FoodAQ@Com
Frozen blackberries
plain yogurt
ice cubes
skim milk
OR
OJ
plain yogurt
brewers yeast
banana
OR
Milk
peanut butter
banana
wheat germ
OR
Fruit yogurt
banana
protein powder
iceWww@FoodAQ@Com
my bf likes this
cup of soy milk some ice cubes teaspoon of peanut butter a lil bit of chocolate syrup and a banana in a blenderWww@FoodAQ@Com
cup of soy milk some ice cubes teaspoon of peanut butter a lil bit of chocolate syrup and a banana in a blenderWww@FoodAQ@Com