Smoothie recipes or Healty Milkshake recipes?!


Question: Smoothie recipes or Healty Milkshake recipes!?
I really need something in the morning, because I have early classes and I really dont have much time to make anything!. I really need something to fill me up for a couple of hours!. Any suggestions!?!?Www@FoodAQ@Com


Answers:
here's a really simple smoothie i make often that is delicious, you need:
about 5-6 strawberries, fresh or frozen
5-6 blackberries, fresh or frozen or 1 fresh peach, cut up
4 ice cubes
a few spoonfuls of vanilla yogurt
splash of lemon juice
throw in a blender until well mixed, then enjoy!Www@FoodAQ@Com

Apple Milkshake

INGREDIENTS (Nutrition)

* 1 apple - peeled, cored, and chopped
* 1 1/2 cups milk
* 3 scoops vanilla ice cream
* 2 tablespoons white sugar


DIRECTIONS


1!. Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth!. Serve cold!


Banana Flip

INGREDIENTS (Nutrition)

* 1 banana
* 1 3/4 cups milk
* 3 tablespoons powdered chocolate drink mix
* 2 tablespoons white sugar


DIRECTIONS


1!. In a blender, combine banana, milk, chocolate drink mix and sugar!. Blend until smooth!. Pour into glasses and serve!.


Orange Jewel


"Deeeeeelicious!!!!"


INGREDIENTS (Nutrition)

* 1 (6 ounce) can frozen orange juice concentrate
* 1 cup milk
* 1 cup cold water
* 1 pint vanilla ice cream
* 1/2 cup sugar
* vanilla extract
* 10 cubes ice


DIRECTIONS


1!. In a blender, combine orange juice concentrate, milk, water, ice cream, sugar and vanilla!. Blend until smooth!. Insert ice cubes, and blend until thickened!. Pour into glasses and serve!.

Www@FoodAQ@Com

http://www!.juicing-for-health!.com/health!.!.!. is a website with just what you're looking for!. You could also just get some milk, ice, and fresh fruit and blend it together; it's really easy!. http://www!.smoothieweb!.com/ has some good recipies too!. Hope I helped! :)Www@FoodAQ@Com

Try these combos in your blender!.!.!.

Frozen blackberries
plain yogurt
ice cubes
skim milk

OR

OJ
plain yogurt
brewers yeast
banana

OR

Milk
peanut butter
banana
wheat germ

OR

Fruit yogurt
banana
protein powder
iceWww@FoodAQ@Com

my bf likes this

cup of soy milk some ice cubes teaspoon of peanut butter a lil bit of chocolate syrup and a banana in a blenderWww@FoodAQ@Com





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