A crispy healthy cheese and onion pasty recepy?!
where can i get the recipy!? please gimme a linkWww@FoodAQ@Com
Answers:
Ingredients
900g/2lb shortcrust pastry
2 tbsp vegetable oil
450g/1lb onions, peeled and sliced
450g/1lb mature cheddar, cut into 1cm cubes
1 tsp paprika
salt and pepper
1 egg, beaten, for glazing
Method
1!. Preheat the oven to 200C/400F/Gas 6!.
2!. Roll out the pastry and cut out 6 circles 20cm/8in in diameter!.
3!. Heat the oil and cook the onions in it until starting to soften!. Take off the heat and cool!.
4!. Stir in the cheese cubes and paprika and season well!. Divide the mixture between the six circles and crimp the edges together!.
5!. Brush with a little of the beaten egg!. Put on a baking sheet and bake in the oven for 20-30 minutes until the pastry is golden!. Serve hot or cold!.Www@FoodAQ@Com
900g/2lb shortcrust pastry
2 tbsp vegetable oil
450g/1lb onions, peeled and sliced
450g/1lb mature cheddar, cut into 1cm cubes
1 tsp paprika
salt and pepper
1 egg, beaten, for glazing
Method
1!. Preheat the oven to 200C/400F/Gas 6!.
2!. Roll out the pastry and cut out 6 circles 20cm/8in in diameter!.
3!. Heat the oil and cook the onions in it until starting to soften!. Take off the heat and cool!.
4!. Stir in the cheese cubes and paprika and season well!. Divide the mixture between the six circles and crimp the edges together!.
5!. Brush with a little of the beaten egg!. Put on a baking sheet and bake in the oven for 20-30 minutes until the pastry is golden!. Serve hot or cold!.Www@FoodAQ@Com
Not to be condescending, but the words crispy, cheese and pastry don't belong in the same sentence as healthy!.
Only healthy item you list is onion, but be careful how it's prepared!. Www@FoodAQ@Com
Only healthy item you list is onion, but be careful how it's prepared!. Www@FoodAQ@Com
Do you mean pasty as in cornish pasty or pastry!. 2 different meanings!. There are cheese and onion pasties but they are not crispy!. If pastry is crispy it's burnt, so don't really know what you are on about!.Www@FoodAQ@Com