How to make tuna steaks? ?!
i need to know what kind of sauce goes with fish!. Www@FoodAQ@Com
Answers:
I like teriyaki tuna myself!.
Grilled Tuna Teriyaki
Cook Time: 12 Minutes Ready In: 57 Minutes
Yields: 4 servings
"This tasty tuna marinade makes a good thing even better!. Soy sauce, fresh ginger, rice wine, garlic, and oil are poured over fresh tuna steaks and left to marinate briefly in the fridge!."
INGREDIENTS:
2 tablespoons light soy sauce
1 tablespoon Chinese rice wine
1 large clove garlic, minced
1 tablespoon minced fresh ginger root
4 (6 ounce) tuna steaks (about
3/4 inch thick)
1 tablespoon vegetable oil
DIRECTIONS:
1!. In a shallow dish, stir together soy sauce, rice wine, garlic, and ginger!. Place tuna in the marinade, and turn to coat!. Cover, and refrigerate for at least 30 minutes!.
2!. Preheat grill for medium-high heat!.
3!. Remove tuna from marinade, and discard remaining liquid!. Brush both sides of steaks with oil!.
4!. Cook tuna for approximately for 3 to 6 minutes per side, or to desired doneness!.
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Grilled Tuna Teriyaki
Cook Time: 12 Minutes Ready In: 57 Minutes
Yields: 4 servings
"This tasty tuna marinade makes a good thing even better!. Soy sauce, fresh ginger, rice wine, garlic, and oil are poured over fresh tuna steaks and left to marinate briefly in the fridge!."
INGREDIENTS:
2 tablespoons light soy sauce
1 tablespoon Chinese rice wine
1 large clove garlic, minced
1 tablespoon minced fresh ginger root
4 (6 ounce) tuna steaks (about
3/4 inch thick)
1 tablespoon vegetable oil
DIRECTIONS:
1!. In a shallow dish, stir together soy sauce, rice wine, garlic, and ginger!. Place tuna in the marinade, and turn to coat!. Cover, and refrigerate for at least 30 minutes!.
2!. Preheat grill for medium-high heat!.
3!. Remove tuna from marinade, and discard remaining liquid!. Brush both sides of steaks with oil!.
4!. Cook tuna for approximately for 3 to 6 minutes per side, or to desired doneness!.
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1Choose your marinade and let the tuna steaks soak up the flavor overnight for best results!. Tuna is versatile, and can be marinaded in teriyaki sauce, wasabi, soy sauce and honey, ginger, and garlic!.
Step2Rub the steaks with salt and pepper just before cooking, adding other spices to taste!. If you have marinated your steaks in teriyaki or ginger, add a sprinkling of sesame seeds before the steaks hit the flame!. Ground sunflower seeds make a flavorful addition to tuna steaks marinated in spicy wasabi!.
Step3Select your oil!. When rubbing the steaks with salt, pepper, herbs or seeds, mix the ingredients with oil to help hold in flavor, promote even cooking and prevent burning!. Just about anything goes with tuna, from butter to avocado oil, so choose your favorite or pick an oil which complements the flavor of your marinade!. Tuna is a relatively dry fish, so you can use a generous amount of oil!.
Step4Pan fry tuna steaks for a crispy-on-the-outside, juicy-on-the-inside variation!. Fry the steaks over low heat for about 4 minutes on each side, and then turn up the heat to brown and crisp the outsides!.
Step5Bake or grill tuna steaks!. To grill, simply place them over medium heat for about 5 minutes on each side and serve!. To bake, cover a shallow pan with tin foil and bake the steaks at 450 degrees F for about 10 minutes per inch of steak thickness!. Flip the steaks halfway through
A Ginger Soy dipping sauce would be perfect, but thats going to be thin!.
Ginger Soy Dipping Sauce
1/4 Cup Soy Sauce
1/4 Cup Rice Vinegar
1/4 Cup Water
2 Tsp!. Sugar
2 Tsp!. Fresh Ginger peeled and grated
1/2 Tsp!. Crushed Hot Red Pepper Flakes or moredepending on your taste!.
2 Tsp!. Sesame Oil, Asian
2 Green Onions, sliced thin
2 Tab!. Chopped Cilantro, fresh
Combine all ingredients except the green onions and cilantro in a bowl and wisk to incorporate it all together!. Stir in green onions and chopped cilantro!.
Wasabi Soy-Honey Dipping Sauce:
1/2 cup soy sauce
1/3 cup rice wine vinegar
1 tablespoon wasabi powder
1/3 cup honey
1 tablespoon toasted sesame oil
In a medium bowl, combine the soy sauce, vinegar, wasabi, honey, and sesame oil!. Stir to blend!.
Sesame Dipping Sauce :
3 tablespoons sesame paste
1/2 cup shoyu (Japanese soy sauce)
2 tablespoons mirin
1 teaspoon red pepper flakes
Put the sesame paste into a bowl and slowly stir in the shoyu, mirin and red pepper flakes!.
SHERRY-SOY WASABI MARINADE
1/2 cup canola, vegetable, or peanut oil
1/2 cup dry (not cooking) sherry
1/4 cup low-sodium soy sauce
2 tablespoons Asian sesame oil
2 tablespoons peeled and finely chopped fresh ginger
2 cloves garlic, peeled and finely chopped
1/4 cup coarsely chopped cilantro leaves, tightly packed
3 whole scallions, sliced
3 tablespoons rice wine vinegar (or white vinegar)
1 tablespoon Annatoo (Achiote) paste
2 tablespoons ground cumin
2-3 teaspoons Wasabi paste
Combine all ingredients in a saucepan and heat to just below the boil!. Remove from the heat!. Cool!. Dissolve the wasabi in the sauce before serving!. Yield: 1 1/2 cups!.
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Step2Rub the steaks with salt and pepper just before cooking, adding other spices to taste!. If you have marinated your steaks in teriyaki or ginger, add a sprinkling of sesame seeds before the steaks hit the flame!. Ground sunflower seeds make a flavorful addition to tuna steaks marinated in spicy wasabi!.
Step3Select your oil!. When rubbing the steaks with salt, pepper, herbs or seeds, mix the ingredients with oil to help hold in flavor, promote even cooking and prevent burning!. Just about anything goes with tuna, from butter to avocado oil, so choose your favorite or pick an oil which complements the flavor of your marinade!. Tuna is a relatively dry fish, so you can use a generous amount of oil!.
Step4Pan fry tuna steaks for a crispy-on-the-outside, juicy-on-the-inside variation!. Fry the steaks over low heat for about 4 minutes on each side, and then turn up the heat to brown and crisp the outsides!.
Step5Bake or grill tuna steaks!. To grill, simply place them over medium heat for about 5 minutes on each side and serve!. To bake, cover a shallow pan with tin foil and bake the steaks at 450 degrees F for about 10 minutes per inch of steak thickness!. Flip the steaks halfway through
A Ginger Soy dipping sauce would be perfect, but thats going to be thin!.
Ginger Soy Dipping Sauce
1/4 Cup Soy Sauce
1/4 Cup Rice Vinegar
1/4 Cup Water
2 Tsp!. Sugar
2 Tsp!. Fresh Ginger peeled and grated
1/2 Tsp!. Crushed Hot Red Pepper Flakes or moredepending on your taste!.
2 Tsp!. Sesame Oil, Asian
2 Green Onions, sliced thin
2 Tab!. Chopped Cilantro, fresh
Combine all ingredients except the green onions and cilantro in a bowl and wisk to incorporate it all together!. Stir in green onions and chopped cilantro!.
Wasabi Soy-Honey Dipping Sauce:
1/2 cup soy sauce
1/3 cup rice wine vinegar
1 tablespoon wasabi powder
1/3 cup honey
1 tablespoon toasted sesame oil
In a medium bowl, combine the soy sauce, vinegar, wasabi, honey, and sesame oil!. Stir to blend!.
Sesame Dipping Sauce :
3 tablespoons sesame paste
1/2 cup shoyu (Japanese soy sauce)
2 tablespoons mirin
1 teaspoon red pepper flakes
Put the sesame paste into a bowl and slowly stir in the shoyu, mirin and red pepper flakes!.
SHERRY-SOY WASABI MARINADE
1/2 cup canola, vegetable, or peanut oil
1/2 cup dry (not cooking) sherry
1/4 cup low-sodium soy sauce
2 tablespoons Asian sesame oil
2 tablespoons peeled and finely chopped fresh ginger
2 cloves garlic, peeled and finely chopped
1/4 cup coarsely chopped cilantro leaves, tightly packed
3 whole scallions, sliced
3 tablespoons rice wine vinegar (or white vinegar)
1 tablespoon Annatoo (Achiote) paste
2 tablespoons ground cumin
2-3 teaspoons Wasabi paste
Combine all ingredients in a saucepan and heat to just below the boil!. Remove from the heat!. Cool!. Dissolve the wasabi in the sauce before serving!. Yield: 1 1/2 cups!.
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Tuna steaks are best on the BBQ !.!.!.!. teriyaki is good with them, or a lemon/butter sauce!. You might also want to just season them and use a wasabi sauce on the side!.!.!.!.!.!.Www@FoodAQ@Com
a pecan sauce is very good!.!.fresh pecans, and butter!.!.!.maybe a little garlic or dill, depends on taste Www@FoodAQ@Com