Cucumber and tomato sandwich....?!
How many calories does a cucumber and tomato white bread sandwich have!.!. !?
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Answers:
Don't use white bread; it has as much nutritional value as eating iceberg lettuce, only with more calories (iceberg lettuce is basically crunchy water)!. Make sandwiches on whole wheat bread to get the most nutrients out of your meal!.
Cucumbers and tomatoes are "filler foods," meaning they provide satiation of hunger for very few calories!. The white bread, on the other hand, may be anywhere from 40-140 calories per slice, depending on the thickness of the bread!. Check your friendly neighborhood Nutrition Facts label for that!.
As long as you don't add anything else to that sandwich, it's probably a pretty light meal!. It's also a proteinless meal, so pair it with some chicken or an egg to keep you full and working!.Www@FoodAQ@Com
Cucumbers and tomatoes are "filler foods," meaning they provide satiation of hunger for very few calories!. The white bread, on the other hand, may be anywhere from 40-140 calories per slice, depending on the thickness of the bread!. Check your friendly neighborhood Nutrition Facts label for that!.
As long as you don't add anything else to that sandwich, it's probably a pretty light meal!. It's also a proteinless meal, so pair it with some chicken or an egg to keep you full and working!.Www@FoodAQ@Com
probably a very low amount!. make sure to not use mayonnaise on your bread because that does add calories!. try drizzling olive oil, vinegar, and salt on the bread!. it makes the sandwich really tasty!. also, make sure to use whole wheat bread because it is waaay more healthy than regular white bread!. hope this helps!Www@FoodAQ@Com
there are 289 calories cucumber and tomato sandwich dont worry about lossing weight i know how you feel if it is over the weight
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plz best my answerWww@FoodAQ@Com
try brown bread instead of white!.!.!.!.!.i dont think there will be more than 0!.0001 % calories coz white bread is fatty than brown one!.!.and tomato and cucumber are naturally fiberous!.!.!.so eat on and enjoy ;-)Www@FoodAQ@Com
if all there is white bread cucumber and tomato !. probably 150 calories
if you add mayonnaise, that will be the killer!.Www@FoodAQ@Com
if you add mayonnaise, that will be the killer!.Www@FoodAQ@Com
i dont know the exact number but its pretty low!. if your going for low, use "diet" bread thats not white!.!.!.its has no nutritional value!. go for whole wheat or whole grainWww@FoodAQ@Com
Not sure, but shouldn't be that many
and it sounds healthy too!
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This site might help you:
http://caloriecount!.about!.com/Www@FoodAQ@Com
and it sounds healthy too!
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This site might help you:
http://caloriecount!.about!.com/Www@FoodAQ@Com