Can i be thin if i eat serial oat? Or suggest me to eat what type of food because i want be thin ?!
Answers:
sure, you can include oats as a source of carbs & fiber in a healthy, balanced, calorie-controlled diet that also includes lean protein, fruits & veggies, & all the vitamins & minerals you need!. make sure you are also including exercise as part of your weight-loss regimen!. good luck!Www@FoodAQ@Com
You can make porridge with the combination of 50gms of Horse gram, 150gms of rice with a little salt!. Daily Take it as breakfast!. Definitely U'll become slim!.Www@FoodAQ@Com
oats surely will help you staying thin,salads will also help youWww@FoodAQ@Com
cornflakesWww@FoodAQ@Com