What could i cook for dinner tonight?!


Question: What could i cook for dinner tonight!?
I have to cook dinner for me, my mum, and my dad tonight!. however, im vegetarian (they are not), my mum is a coeliac and cannot ahve any gluten in her food, and my dad can eat anything!. so therefore, it needs to be vegetarian and gluten-free =S

any help would be really appreciated =DWww@FoodAQ@Com


Answers:
Roasted vegetable skewers over saffron rice!. You can brush the veggies with a mixture of oil and spices!. Rice doesn't have gutton does it!?
Maybe soy sausages with mashed potatoes!?Www@FoodAQ@Com

Sheperd's pie

INGREDIENTS (Nutrition)
2 cups vegetable broth, divided
1 teaspoon yeast extract spread, e!.g!. Marmite/Vegemite
1/2 cup dry lentils
1/4 cup pearl barley
1 large carrot, diced
1/2 onion, finely chopped
1/2 cup walnuts, coarsely chopped
3 potatoes, chopped
1 teaspoon all-purpose flour
1/2 teaspoon water
salt and pepper to taste
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DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C)!.
In a large saucepan over medium-low heat, combine 1 1/4 cups broth, yeast extract, lentils and barley!. Simmer for 30 minutes!.
Meanwhile, in a medium saucepan combine remaining 3/4 cup broth, carrot, onion and walnuts; cook until tender, about 15 minutes!.
Meanwhile, bring a large pot of salted water to a boil!. Add potatoes and cook until tender but still firm, about 15 minutes!. Drain and mash!.
Combine flour and water and stir into carrot mixture; simmer until thickened!. Combine carrot mixture with lentil mixture and season with salt and pepper!. Pour mixture into a 2 quart casserole dish!. Spoon mashed potatoes over lentil mixture!.
Bake in preheated oven until lightly browned on top, about 30 minutes!.
Www@FoodAQ@Com

Here's a web site with Gluten Free recipes!. I think you know best what your mom and dad like to eat!. This should help!.

Menu Suggestion - Recipes on the site
Sun-dried tomato Dip with crunchy veggies
Southwestern Stuffed Peppers
Very Basic Cornbread
Lemon Opera Cake or Peach Cobbler

http://glutenfreemommy!.com/recipes/Www@FoodAQ@Com

chicken legs grilled with Baked potatoes on grill and "joint roasted on the spit" - you can add meat or not, you can make them vegetarian :d
for desert pumpkin pie or apple pie
See here the recipes and pictures :
http://cristina-kitchen!.blogspot!.com/Www@FoodAQ@Com

well cook salad for yourself then steak for your dad and some ham or spam and rice for your momWww@FoodAQ@Com

Try a no noodle vegetable lasagna--delicious, and sounds like it will suit everyone!Www@FoodAQ@Com

hippieWww@FoodAQ@Com





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