Why does broccoli make me fart? can u tell the different between a bean fart and a broccoli fart?!


Question: Why does broccoli make me fart!? can u tell the different between a bean fart and a broccoli fart!?
why do super foods make you fart!.!.!.!.is farting good for you!.Www@FoodAQ@Com


Answers:
Gas is a natural occurance!.!.!.!.
The collected foods give off gases that can cause bloating!. Gas is a natural byproduct of the body processing food from the body!. Even when it seems excessive, it generally isn’t!. When first produced in the body, gas is an odorless vapor consisting of carbon dioxide, nitrogen, hydrogen, some methane and oxygen!. The odor is made foul by the bacteria that inhabit the large intestine, since the small amounts of bacterial gas contain sulfer!.
Some foods cause gas more than do other foods!.
Foods containing carbohydrates likely cause gas!. Sugars that cause gases are: fructose, lactose, sorbitol and raffinose!. Changing your diet, to eliminate gas-causing foods is one way to reduce the gas response!. Remember that people respond differently to different foods!. Just because a food may give you gas does not mean it will give the next person gas!.
Some gas producing foods are!.!.!.!.!.!.
Beans
Vegetables, such as broccoli, cabbage, brussels sprouts, onions, artichokes, and asparagus
Fruits, such as pears, apples, and peaches
Whole grains, such as whole wheat and bran
Soft drinks and fruit drinks
Milk and milk products, such as cheese and ice cream, and packaged foods prepared with Lactose, such as bread, cereal, and salad dressing!.!.!.!.!.!.!.!.!.!.!.!.!.

for your info!.!.!.!.!.!.!.!.!.!.!.!.

you probably should have asked this under the health category!.!.!.!.!. not in the food section!.!.!.!.Www@FoodAQ@Com





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