Has anyone have a nice and healthy Squids recipe?!
I scored 500gr of Squid, that has an expiry date, not tomorrow, but the next day!.
So i am asking you clever cooks, moms/dads!.!. out there for a quick and fun recipe, healthy preferably!. So if you know of one please write me!?Www@FoodAQ@Com
So i am asking you clever cooks, moms/dads!.!. out there for a quick and fun recipe, healthy preferably!. So if you know of one please write me!?Www@FoodAQ@Com
Answers:
I prefer frying them in a grape seed oil but a nice olive oil works well too!. Might add unsalted butter too!.
Sometimes I will lightly marinate them in a alcohol!. Options are grand!. You can use a sweet fruity wine or jump to Southern Comfort or Uncle Jack (Daniels) if you want a kick!.
It will not take long to cook and the biggest mistake is not having the oil at the right temp before placing them in!.!.!.
Served with a bed of rice, your favorite will be just fine!.I like the pilaf!.!.!.
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Sometimes I will lightly marinate them in a alcohol!. Options are grand!. You can use a sweet fruity wine or jump to Southern Comfort or Uncle Jack (Daniels) if you want a kick!.
It will not take long to cook and the biggest mistake is not having the oil at the right temp before placing them in!.!.!.
Served with a bed of rice, your favorite will be just fine!.I like the pilaf!.!.!.
Www@FoodAQ@Com
Uhm, you can make a seafood (basil sauces or cream sauce) spaghetti and use the squid, or make (seafood) paella, or basically seafood "anything"!.
Or you can use this recipe for a nice calamari:
serves 10
3 cups vegetable oil
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
12 squid, cleaned and sliced into rings
1 lemon - cut into wedges, for garnish
Preheat oil in a heavy, deep frying pan or pot!. Oil should be heated to 365 degrees F (180 degrees C)!.
In a medium size mixing bowl mix together flour, salt, oregano and black pepper!. Dredge squid through flour and spice mixture!.
Place squid in oil for 2 to 3 minutes or until light brown!. Beware of overcooking, squid will be tough if overcooked!. Dry squid on paper towels!. Serve with wedges of lemon!.
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Or you can use this recipe for a nice calamari:
serves 10
3 cups vegetable oil
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
12 squid, cleaned and sliced into rings
1 lemon - cut into wedges, for garnish
Preheat oil in a heavy, deep frying pan or pot!. Oil should be heated to 365 degrees F (180 degrees C)!.
In a medium size mixing bowl mix together flour, salt, oregano and black pepper!. Dredge squid through flour and spice mixture!.
Place squid in oil for 2 to 3 minutes or until light brown!. Beware of overcooking, squid will be tough if overcooked!. Dry squid on paper towels!. Serve with wedges of lemon!.
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Fried Squid (Calamares Fritos)
This is a popular appetizer around the Mediterranean!. Serve with a squeeze of lemon!.
1 pound cleaned squid
Vegetable oil
1/2 cup all-purpose flour
2 eggs, slightly beaten
1 cup dry bread crumbs
Salt
Lemon wedges
Cut squid body cones into 1/2-inch slices; leave tentacles whole!. Pat dry!. Heat 1 to 1 1/2 inches oil to 375 degrees F!.
Coat squid with flour!. Dip into eggs; coat with bread crumbs!. Fry a few squid pieces at a time until golden brown, 2 to 3 minutes!. Drain; sprinkle with salt!. Serve with lemon wedges!.
Yields 8 servings!.
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This is a popular appetizer around the Mediterranean!. Serve with a squeeze of lemon!.
1 pound cleaned squid
Vegetable oil
1/2 cup all-purpose flour
2 eggs, slightly beaten
1 cup dry bread crumbs
Salt
Lemon wedges
Cut squid body cones into 1/2-inch slices; leave tentacles whole!. Pat dry!. Heat 1 to 1 1/2 inches oil to 375 degrees F!.
Coat squid with flour!. Dip into eggs; coat with bread crumbs!. Fry a few squid pieces at a time until golden brown, 2 to 3 minutes!. Drain; sprinkle with salt!. Serve with lemon wedges!.
Yields 8 servings!.
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needs to be cooked first, unless you bought precooked!.
if it doesn't smell fresh, soak in iced water with a cut up lemon!.
drop in boiling water for about three minutes!. test a piece before dumping in collander and running under cold water!.
slice into thin bite sized pieces!.
make a dressing like this!.
2/3 cup olive oil
1/3 cup freshly squeezed lemon juice
2 cloves garlic through garlic press
handful fresh parsley roughly chopped
salt and pepper to taste
also good if you want to add some slivered sweet onions
marinate from two to twenty four hours, tossing well every now and thenWww@FoodAQ@Com
if it doesn't smell fresh, soak in iced water with a cut up lemon!.
drop in boiling water for about three minutes!. test a piece before dumping in collander and running under cold water!.
slice into thin bite sized pieces!.
make a dressing like this!.
2/3 cup olive oil
1/3 cup freshly squeezed lemon juice
2 cloves garlic through garlic press
handful fresh parsley roughly chopped
salt and pepper to taste
also good if you want to add some slivered sweet onions
marinate from two to twenty four hours, tossing well every now and thenWww@FoodAQ@Com
It is best to me to fry for its rubber sort of cooked!. A saute' way will have to be just right!. When I fry a shell fish I put Jack daniels in my batter and freeze a little to hold its shape first!. Jack Daniels to a spice batter gives a kick as well as flavor it might really be a hit for you!. Squid has no real flavor so its what you do with it!. Oh I use the Italian bread crumbs, eggs and some seasonings of a chiptole and Jack!.Www@FoodAQ@Com
Sushi squid:
- Marinate squid w/coriander, salt, chnky pepper, chili, in a light soy sauce with a bit of water, yeah!? for 2 hrs!.
- lightly fry marinated squid, yeah!?
- roll squid in a sushi rice and seaweed yeah and add shredded carrots, lettuce and sesame seed!.
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- Marinate squid w/coriander, salt, chnky pepper, chili, in a light soy sauce with a bit of water, yeah!? for 2 hrs!.
- lightly fry marinated squid, yeah!?
- roll squid in a sushi rice and seaweed yeah and add shredded carrots, lettuce and sesame seed!.
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My suggestion is give it away, sell it, or flush it!. Squid is not healthy for human consumption!.Www@FoodAQ@Com
look that up on google- "healthy squid recipies"Www@FoodAQ@Com
no recipe
I like squid!.Www@FoodAQ@Com
I like squid!.Www@FoodAQ@Com