Does anybody Know how to make a sponge cake low in fat ?!
its for my courcework in school and i need to know how to make a sponge cake lower in fatWww@FoodAQ@Com
Answers:
This is a very low fat sponge that uses a fraction of the quantity of fat compared to many other sponge recipes!. It rises very well, and has a fluffy texture, but the taste is not quite as rich due to the less fat!.
* 12 ounces self raising flour
* 8 ounces granulated sugar
* 4 ounces boiling milk
* 4 egg yolks
* 4 egg whites
* 1 teaspoon butter
* 1 teaspoon baking powder
Preheat Oven to 350 degrees (gas mark 4)!.
Grease a standard size cake tin with butter/oil!.
Whisk egg whites until at the soft peak stage!.
Mix flour and baking powder well!.
Beat egg yolks well and add the sugar to them, beating well!.
Add the egg yolk and sugar mixture to the flour, mixing well!.
Melt the butter in the boiling hot milk and add this to the flour mixture!.
Gently fold in the egg whites, ensuring mixed fully!.
Transfer the mixture to the cake tin and bake for about 50-55 minutes at 350 degrees (gas mark 4)!.
Remove from the oven and stand the cake in its tin for five minutes, before taking the cake out of its tin and cooling on a wire rack!.Www@FoodAQ@Com
* 12 ounces self raising flour
* 8 ounces granulated sugar
* 4 ounces boiling milk
* 4 egg yolks
* 4 egg whites
* 1 teaspoon butter
* 1 teaspoon baking powder
Preheat Oven to 350 degrees (gas mark 4)!.
Grease a standard size cake tin with butter/oil!.
Whisk egg whites until at the soft peak stage!.
Mix flour and baking powder well!.
Beat egg yolks well and add the sugar to them, beating well!.
Add the egg yolk and sugar mixture to the flour, mixing well!.
Melt the butter in the boiling hot milk and add this to the flour mixture!.
Gently fold in the egg whites, ensuring mixed fully!.
Transfer the mixture to the cake tin and bake for about 50-55 minutes at 350 degrees (gas mark 4)!.
Remove from the oven and stand the cake in its tin for five minutes, before taking the cake out of its tin and cooling on a wire rack!.Www@FoodAQ@Com
Sponge cake, Low Fat Recipe
Yield:
10 Servings
Ingredients:
1/2 c Reconstituted nonfat milk*
1 c Sifted, all-purpose flour
1 1/2 ts baking powder
2 ts Grated lemon rind
1 ds salt
3 eggs
(or egg substitute equivalent)
3/4 c sugar
Preparation:
* Nonfat dry milk to which you've added the requisite amount of water!.
In small saucepan, heat milk until bubbles form around edge of pan!. Remove
from heat!. Set aside!. Preheat oven to 350!. Sift flour with baking powder
and salt!. Set aside!.
In a small bowl, mix at high speed, eggs, until thick and lemon colored!.
Gradually add sugar, beating until mixture is smooth and well
blended!.!.!.about 5 min!.
At low speed, blend in flour mixture until smooth!. Add warm milk and peel,
beating until combined!. Immediately pour batter into ungreased, 9-inch
angel food pan!. Bake 30 min!., or until cake tester inserted in center,
comes out clean!. Invert pan over neck of bottle!. Let cool completelyWww@FoodAQ@Com
Yield:
10 Servings
Ingredients:
1/2 c Reconstituted nonfat milk*
1 c Sifted, all-purpose flour
1 1/2 ts baking powder
2 ts Grated lemon rind
1 ds salt
3 eggs
(or egg substitute equivalent)
3/4 c sugar
Preparation:
* Nonfat dry milk to which you've added the requisite amount of water!.
In small saucepan, heat milk until bubbles form around edge of pan!. Remove
from heat!. Set aside!. Preheat oven to 350!. Sift flour with baking powder
and salt!. Set aside!.
In a small bowl, mix at high speed, eggs, until thick and lemon colored!.
Gradually add sugar, beating until mixture is smooth and well
blended!.!.!.about 5 min!.
At low speed, blend in flour mixture until smooth!. Add warm milk and peel,
beating until combined!. Immediately pour batter into ungreased, 9-inch
angel food pan!. Bake 30 min!., or until cake tester inserted in center,
comes out clean!. Invert pan over neck of bottle!. Let cool completelyWww@FoodAQ@Com