Healthy Dinner recipes?!
Do you know any healthy dinner recipes!? Like 500-600 calories for the whole plate!.
I love chicken breast
I eat fish but only salmon, shrimp, crablegs, and tuna
I like beef but know it isnt so healthy
I would LOVE to make some healthy pork dishes if that is possible!.
PLZ HELPWww@FoodAQ@Com
I love chicken breast
I eat fish but only salmon, shrimp, crablegs, and tuna
I like beef but know it isnt so healthy
I would LOVE to make some healthy pork dishes if that is possible!.
PLZ HELPWww@FoodAQ@Com
Answers:
I made this the other night and it was great!.
Grilled center cut pork chop Salt, pepper, and george foreman grill - Or whatever griddle you have!.
Sauteed fresh green beans (Olive Oil, garlic, and black pepper)
Baked Sweet potato ( Little bit of margerine, and a dash of cinnamon)
Enjoy - Www@FoodAQ@Com
Grilled center cut pork chop Salt, pepper, and george foreman grill - Or whatever griddle you have!.
Sauteed fresh green beans (Olive Oil, garlic, and black pepper)
Baked Sweet potato ( Little bit of margerine, and a dash of cinnamon)
Enjoy - Www@FoodAQ@Com
Delicious Ham and Potato Soup -- 8 servings, 196 calories per serving
INGREDIENTS
3 1/2 cups peeled and diced potatoes
1/3 cup diced celery
1/3 cup finely chopped onion
3/4 cup diced cooked ham
3 1/4 cups water
2 tablespoons chicken bouillon granules
1/2 teaspoon salt, or to taste
1 teaspoon ground white or black pepper, or to taste
5 tablespoons butter
5 tablespoons all-purpose flour
2 cups milk
DIRECTIONS
Combine the potatoes, celery, onion, ham and water in a stockpot!. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes!. Stir in the chicken bouillon, salt and pepper!.
In a separate saucepan, melt butter over medium-low heat!. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute!. Slowly stir in milk as not to allow lumps to form until all of the milk has been added!. Continue stirring over medium-low heat until thick, 4 to 5 minutes!.
Stir the milk mixture into the stockpot, and cook soup until heated through!. Serve immediately!.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^!.!.!.
Tortellini Soup -- 11 servings, 242 calories per serving
INGREDIENTS
1 pound Italian sausage
1 cup chopped onion
2 cloves garlic, minced
5 cups beef broth
1/2 cup water
1/2 cup dry red wine (optional)
8 ounces fresh tortellini pasta
1 cup sliced carrots
2 cups stewed tomatoes
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
8 ounces tomato sauce
1 1/2 cups sliced zucchini
2 green bell peppers, seeded and cubed
3 tablespoons chopped fresh parsley
DIRECTIONS
Remove casings from sausage!. Brown sausage and cook until crumbly!. Remove meat from pot!. Reserve 1 tablespoon drippings!.
Cook onion and garlic in the drippings until tender!. Add broth, water, wine, carrots, tomatoes, basil, oregano, tomato sauce, and the cooked sausage!. Bring to a boil; reduce heat and simmer uncovered 30 minutes!.
Add zucchini, green peppers, parsley, and tortellini!. Simmer another 25 minutes, covered, for fresh tortellini, or 45 minutes, covered, for frozen tortellini!. Serve with fresh parmesan cheese sprinkled over the top!.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^!.!.!.
Www@FoodAQ@Com
INGREDIENTS
3 1/2 cups peeled and diced potatoes
1/3 cup diced celery
1/3 cup finely chopped onion
3/4 cup diced cooked ham
3 1/4 cups water
2 tablespoons chicken bouillon granules
1/2 teaspoon salt, or to taste
1 teaspoon ground white or black pepper, or to taste
5 tablespoons butter
5 tablespoons all-purpose flour
2 cups milk
DIRECTIONS
Combine the potatoes, celery, onion, ham and water in a stockpot!. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes!. Stir in the chicken bouillon, salt and pepper!.
In a separate saucepan, melt butter over medium-low heat!. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute!. Slowly stir in milk as not to allow lumps to form until all of the milk has been added!. Continue stirring over medium-low heat until thick, 4 to 5 minutes!.
Stir the milk mixture into the stockpot, and cook soup until heated through!. Serve immediately!.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^!.!.!.
Tortellini Soup -- 11 servings, 242 calories per serving
INGREDIENTS
1 pound Italian sausage
1 cup chopped onion
2 cloves garlic, minced
5 cups beef broth
1/2 cup water
1/2 cup dry red wine (optional)
8 ounces fresh tortellini pasta
1 cup sliced carrots
2 cups stewed tomatoes
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
8 ounces tomato sauce
1 1/2 cups sliced zucchini
2 green bell peppers, seeded and cubed
3 tablespoons chopped fresh parsley
DIRECTIONS
Remove casings from sausage!. Brown sausage and cook until crumbly!. Remove meat from pot!. Reserve 1 tablespoon drippings!.
Cook onion and garlic in the drippings until tender!. Add broth, water, wine, carrots, tomatoes, basil, oregano, tomato sauce, and the cooked sausage!. Bring to a boil; reduce heat and simmer uncovered 30 minutes!.
Add zucchini, green peppers, parsley, and tortellini!. Simmer another 25 minutes, covered, for fresh tortellini, or 45 minutes, covered, for frozen tortellini!. Serve with fresh parmesan cheese sprinkled over the top!.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^!.!.!.
Www@FoodAQ@Com
How about this low calorie Chicken Fettucine!. 343 calories per serving!.Www@FoodAQ@Com