Is two eggs ok to eat everyday?!

depends on your cholesterol level!. if you've never had it checked, do get it done- it's never too early too know! family history could be an indication but isn't always!. i used to eat 2 eggs day when i was younger and my cholesterol is great but my dad's is really poor!.

so get a blood test and get a series of tests done at the same time- it's a good idea to get a general health check every now and again!.!.Www@FoodAQ@Com

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raw eggs are really good for strength and growth!. if you cook them, it depends how you cook them!. poached is the best, fried is not the best!. scrambled eggs can be good with some spring onion and ham but you might not have the time to do that every day!. lay off the cheese for scrambled eggs or omlettes!. aslong as you eat plenty of vegetables, fruit and grains as well and exercise, you should be fine!. :) hope i helpedWww@FoodAQ@Com

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yea i think its ok, i ate 2 eggs scrambled with toast everyday for like, 4 years through high school (lol) and it was fine!. but like the other lady said, it all depends on your cholesterol!. yea, they are a great source of protein, but if you have high cholesterol, id suggest laying off the eggs!.Www@FoodAQ@Com

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Oh it's fine, if you don't mind having heart disease & cholesterol issues by the time you're thirty!.!.!.Www@FoodAQ@Com

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yah it helps but you can also mix it with other stuff tobust up the viatims like if you like green pepper you can add thatWww@FoodAQ@Com

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No!. Try eating eggs only once or twice a week!. You could try eating mostly egg whites too!. Egg whites do not have all that bad stuff the yolk does!.Www@FoodAQ@Com

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it's not good for ur cholestrol!.!. well the yolk!. egg whites are fine but too much yolk is bad for ur cholesterol!.Www@FoodAQ@Com

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