Some low fat & easy smoothie ideas?!


Question: Some low fat & easy smoothie ideas!?
Answers:
http://www!.cooks!.com/rec/search/0,1-0,sm!.!.!.

and

http://www!.delicious-low-fat-recipes!.com!.!.!.Www@FoodAQ@Com

Take a banana, cut it up into chunks, freeze the chunks individually, then place in a baggie until use!.
Place in blender with pineapple juice (orange goes well too)

:)

Or take a can of non- sugar added fruit, open can, and place juice & fruit into a baggie & freeze!. (helps to chop up your fruit before hand)
When ready to use, set the bag out a few minutes to help thaw, then place in the blender!.
(peaches, mangoes are good fruits to use)
Add water or fruit juice if too thick!.Www@FoodAQ@Com

I have not made many so would check out a cookbook that was made for doing drinksWww@FoodAQ@Com





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