Rolled Oats, healthy food?!

Question: Rolled Oats, healthy food!?

I'm start considering my health, I heard oats can keep maintain healthy heart, I bought Rolled oats

Is that the same with another oats!?

Can anybody explain clearly to me about oats!?

Thanks!Www@FoodAQ@Com

Answers:

its like oatmeal!.!. you know!.!. quaker oats!.!.
but rolled oats are not the quick cook kind, its more the old fashioned boil in the water kind!.!.
but OH so healthy and good for you!.!. especially for your heart!.!. it lowers cholesterol and blood pressure!.!. and also boosts brain function!.!. good for kids on mornings of an exam!.!.!.!.
many more good stuff about oats!.!.!. Www@FoodAQ@Com

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Rolled Oats, healthy food?!

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