Substitutes for Vegetable Oil or Shortening?!


Question: Substitutes for Vegetable Oil or Shortening!?
Hello, I'm baking cookies for the holidays and many of the recipes call for vegetable oil or shortening!. I do not like to use either, for health reasons!.

Is there anything I can substitute for these ingredients!?Www@FoodAQ@Com


Answers:
Canola oil or Pam

there is 100% natural canola oil with 0 grams trans fat, no preservitives, and cholestrol free

there is also 100% natural Pam spray in olive and butter flavor both are fat freeWww@FoodAQ@Com

apple sauce - i usually keep the ratio the same and sometimes use half apple sauce and half oil cause the fats in baking can be very importantWww@FoodAQ@Com

Pam or Canola OilWww@FoodAQ@Com

applesauce but be careful may have to go 50/50 blend!.Www@FoodAQ@Com





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