Are corn tortillas healthier than flour tortillas?!
Homemade!.Www@FoodAQ@Com
Answers:
yes they are and in my opinion much tastier!Www@FoodAQ@Com
What you want is whole grain & lo-carb; check the nutrition label!.
From total grams of carbohydrates, subtract grams of fibre!.
Best ones I've found are La Tortilla Factory at Publix!.Www@FoodAQ@Com
From total grams of carbohydrates, subtract grams of fibre!.
Best ones I've found are La Tortilla Factory at Publix!.Www@FoodAQ@Com
Depends on if it's made with unhealthy oils, but generally yes, because flour tortillas are usually made from white flour, which the body reacts to the same way it reacts to sugar!.Www@FoodAQ@Com
I buy whole wheat flour and they are healthier than corn tortillas!. There are more calories and carbohydrates in corn tortillas than whole wheat flour!.Www@FoodAQ@Com
Corn tortillas are made with whole-grain cornmeal, while flour tortillas are made with white flour!. So yes, corn tortillas are healthier!.Www@FoodAQ@Com
Yes it can be healthier but not with those nasty oils in it,better just heat them on the oven instead of frying!.Www@FoodAQ@Com
Yeah, escpcially organic ones!.Www@FoodAQ@Com
Yes!. They are made with whole wheat therefore healthier!.Www@FoodAQ@Com
Yes, much more fiber!.Www@FoodAQ@Com