Gluten free sugar free dinner, lunch, and/or breakfast recipes that are GOOD!?!
i'm allergic to gluten, and everyone could use sugar free!. i dont mean using splenda, either!. that ****'s worse for you!. any ideas!?Www@FoodAQ@Com
Answers:
recipezaar!.com has a posting board for gluten-free diets which I've found helpful!. the site is free to join or you can just poke around if you wish
http://www!.recipezaar!.com/recipes!.php!?q[!.!.!.
here are 706 gluten free recipes
http://www!.recipezaar!.com/bb/viewforum!.z!.!.!.
here is that forum
good luckWww@FoodAQ@Com
http://www!.recipezaar!.com/recipes!.php!?q[!.!.!.
here are 706 gluten free recipes
http://www!.recipezaar!.com/bb/viewforum!.z!.!.!.
here is that forum
good luckWww@FoodAQ@Com
I enjoy black beans and brown rice:
2 Tbsp olive oil
1 medium onion, diced
2 garlic cloves, diced
1 red pepper, diced
1 carrot, diced
1 15 oz can diced tomatoes
1 cup vegetable broth
2 Tbsp red wine vinegar (or apple cider vinegar)
3 cups cooked brown rice
2 cups black beans (about 1 15oz can, drained/rinsed)
1 - 3 tsp cumin (to taste)
1 tsp ground coriander
1/2 - 1 tsp ground chipotle pepper (to taste)
Salt & pepper to taste
Heat the oil in a large pan over medium heat!. Add the onions and cook until they start to become translucent!. Add the garlic, pepper, and carrots, and continue cooking until the garlic is tender and the onions are translucent!. Add the canned tomatoes and vinegar; heat through!. Add the rice and beans, stirring well to combine!. If the mixture is dry, add some of the vegetable broth until moistened!. Add the spices, and adjust to desired flavor!.
You can have this for lunch or dinner, or cook an egg and add some of this mixture to it for breakfast, lunch or dinner!.Www@FoodAQ@Com
2 Tbsp olive oil
1 medium onion, diced
2 garlic cloves, diced
1 red pepper, diced
1 carrot, diced
1 15 oz can diced tomatoes
1 cup vegetable broth
2 Tbsp red wine vinegar (or apple cider vinegar)
3 cups cooked brown rice
2 cups black beans (about 1 15oz can, drained/rinsed)
1 - 3 tsp cumin (to taste)
1 tsp ground coriander
1/2 - 1 tsp ground chipotle pepper (to taste)
Salt & pepper to taste
Heat the oil in a large pan over medium heat!. Add the onions and cook until they start to become translucent!. Add the garlic, pepper, and carrots, and continue cooking until the garlic is tender and the onions are translucent!. Add the canned tomatoes and vinegar; heat through!. Add the rice and beans, stirring well to combine!. If the mixture is dry, add some of the vegetable broth until moistened!. Add the spices, and adjust to desired flavor!.
You can have this for lunch or dinner, or cook an egg and add some of this mixture to it for breakfast, lunch or dinner!.Www@FoodAQ@Com
http://www!.celiac!.com/categories/Gluten%!.!.!.
there ya go!.Www@FoodAQ@Com
there ya go!.Www@FoodAQ@Com
She offers a variety cookbooks that all avoid dugar and gluten!.
http://www!.noweightgaincookbooks!.com/Www@FoodAQ@Com
http://www!.noweightgaincookbooks!.com/Www@FoodAQ@Com
wheat crisp's (b) and chicken (d)Www@FoodAQ@Com