Does lamb have iron in it?!


Question: Does lamb have iron in it?
Does lamb have enough iron in it? i dont like eating beef?

Answers:

yes. all "red" meat have high concentration of iron.
"white" meat (chicken, rabbit, etc.) have less.



All meats have iron in them. Organ meats like liver have the most.

Clams are surprisingly high in iron, too.



yes



yes




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