Recipes to make for a family of 3?!

Why don't you try vegetarian a couple of times a week.

You could toss pasta a jar of Alfredo sauce and microwaved frozen broccoli, or toss it with garlic, olive oil, basil, tomatoes and parmesan cheese. (I make a great pasta with olive oil, peas, tomatoes and balsamic vinegar).

You could make make bean burritos with a can of refried beans, sauteed peppers and onions, cheese and sour cream. You could make a veggie taco salad with red kidney beans, avocado, corn, salsa, cheese, sour cream and lettuce, crunch up some tortilla chips into it.

You could make make macaroni and cheese with peas mixed in or with a salad on the side

You could make a big frittata (it's easy just mix eggs and milk together put it in a hot skillet with a little butter, add whatever veggies and cheese you want, and cook it for a few minutes, then put the pan in the oven until it finishes cooking)

My FAVORITE easy meal is roasted veggies, just cut a bunch of potatoes into wedges, toss with olive oil, salt, pepper and a bag of frozen California mix (broccoli, cauliflower and carrots),
bake at 400 for 45 minutes or until the potatoes are cooked all the way through. It's like a veggie hash, you could serve a fried egg and some cheese on top for more protein.

It's a great and healthy way to introduce more interesting foods to your family.

Here's a website about being a "flexitarian" (flexible vegetarian):
http://www.meatlessmonday.com/

Fettuccine Alfredo
Ingredients
8 ounces dried fettuccine
2 tablespoons butter
1 cup whipping cream
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan cheese
Grated or finely shredded Parmesan cheese (optional)
Directions
1. Cook fettuccine according to package directions.
2. Meanwhile, in a large saucepan melt butter. Add cream, salt, and pepper. Bring to boiling. Reduce heat and boil gently for 3 to 5 minutes or until mixture begins to thicken. Remove from heat and stir in 1/2 cup grated Parmesan cheese. Drain pasta. Add pasta to hot sauce. Toss to combine. Transfer to warm serving dish. Serve immediately. If desired, sprinkle with additional Parmesan cheese, Makes 4

Well, perhaps you would like to learn some of the best recipes of some of the best restaurants? How about a popular site that gives "Secret Restaurant Recipes"? It's interesting.

As Seen On Various Television Networks:
http://0a4769vlrlqwfl3ymntcaz0k6r.hop.clickbank.net/?tid=SECRETRECIPESACC

Beef Barley Stew with Buttermilk Biscuits/ Apple Pie
Lentil Vegetable soup with Dark Bread/ Strawberry Yogurt with fruits and shredded coconut mixed in.
Beef Tips with Gravy served over Brown Rice/ Fuit mascerated in brandy, honey and cinnamon
Stuffed Pork Chops/ Lemon Cake
Sausage and Spinach Stuffed Shells/ Almond Lemon Cookies
Greek Chicken and Potatoes/ Spumoni
Pork or Beef Roast with Veg's/ Pudding
Paninni's/ Lemon Ice Cream
Steak on the grill, twice baked potaoes/ Poundcake
Paprika Chicken served over Spaetzel/ Shortbread cookies with cream cheese frotsting
Ziti Bake/ Hazelnut Torte

Cook with everyone's tastes and preferances in mind. You're only limited by your own imagination.

Get together 3 people and give them the same name legally. Or, even better, have sex three times with out protection on the females reproductive stage and let the children be born :)

dinner: tacos w/rice and beans! yummm
dessert: fresh fruit w/whip cream!