are steamed dim sims healthy to eat?!

Best Answer - Chosen by Voters

The term "dim sum" refers to a serving style, not a specific food item. A typical dim sum meal can include dozens of different items, so your question is almost impossible to answer.

Pasta is good for bulking up, and dim sum are a form of stuffed pasta, so yes it is fine. The dough portion is not very healthy as it contains few nutrients. Healthy would depend on the filling. You'd probably be better off eating a whole grain or whole wheat pasta mixed with sauteed tomatoes, red and green bell peppers, onions and garlic. If you have no cholesterol problems, add some grated cheese.