do you have to cook Brussels sprouts to be healthy?!
Answers:
Best Answer - Chosen by Voters
I do believe that Brussels sprouts have to be cooked before they are eaten.
To be healthy, just steam them - it won't take long.
KD
Of course not. Frankly, no. And Brussel sprouts only taste good if you cook them with lots of unhealthy butter and oil and salt anyway. There are other, tastier health alternatives.