what is the best porridge to have buckwheat or quinoa ?!

Question: What is the best porridge to have buckwheat or quinoa ?

what is the nicest porridge to make i have been told to stay away from oats for nowas am on a strict gluten free diet but i have some gluten free oats myt try them as porridge is usually ok with my stomach anyway i have quinoa flakes & buckwheat flakes which is best to make porrodge using milk and how do i make this ??

thanks

Answers:

Hi! Not sure how the buckwheat flakes taste, but I know the quinoa flakes well. You can do a great porridge with quinpa flakes like this:

use 1 cup of quinoa flakes to 3 of water
boil on low flame for 5 minutes
shred an apple into the pot, keep it simmering for 3-5 minutes
add sugar and cinnamon to taste

note that quinoa flakes say "instant" and can in fact be eaten as such but you will detect a grassy taste. This is the taste of live enzymes. You need you cook those off. They are protein, so cooking them to stabilize them does not take away the nutrition of the flakes.

I work on quinoa all day long

I think you should mix the two together and see how things go.

The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

what is the best porridge to have buckwheat or quinoa ?!

Food's Q&A Resources