which is better, granualted sugar or splenda?!

Question: Which is better, granualted sugar or splenda?

The question and why it is better, in terms of health benefits and/or concerns..thanks!

Answers:

well..depends on ur needs
someone would say splenda, because it has less calories
if u hav no health concerns, natural sugar is definitly better that the artifical ones :)

http://www.splendaexposed.com/

natural sugar is better, because it does not contain all the poisons of artificial sweeteners such as aspartame or splenda.

I don't like any artificial sweetener...So I go with sugar....I have no health concerns...I just like sugar...

splenda as i have to watch my sugar intake it has less calories.

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which is better, granualted sugar or splenda?!

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