What are the quickest to prepare and healthiest meals ?!

Question: What are the quickest to prepare and healthiest meals ?
Answers:

Stirfry ?

This white chicken chili recipe is quick to prepare and very healthy and tasty
http://www.chili-everyway.com/white-chic…

http://www.chili-everyway.com/white-chic…

Chicken, boiled rice and sweetcorn or if I want something quicker then pasta and salad sprinkled with a little cheese

Salad since there's no cooking involved. Pastas with lemon juice, garlic and mushrooms.

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What are the quickest to prepare and healthiest meals ?!

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