How to cook frozen cabbage rolls?!

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I found this on a website.

Two Cooking Methods: The cabbage rolls can be cooked in water, in a pot, over the stove top, or in tomato sauce, in a casserole, in the oven. Cabbage rolls made with tomato juice should be baked in the oven rather than in a pot over the stove, since tomato juice has a tendency to scorch.

In the Oven: Place the rolls in a wide, but tall casserole, in a single layer if possible. Make sure that the rolls fit snugly into the casserole, instead of giving them plenty of space for them to move around freely; otherwise, they can unravel. One can also add in 1 cup of crushed tomato pieces into the tomato juice for added texture to the sauce.

In the Pot: Place the rolls snugly into the pot, making 2 layers. Always place and layer the rolls from the middle of the pot, placing the next layers of rolls in the centre. Place a ceramic plate that will fit into the pot, large enough to cover the rolls. The plate will help to keep the rolls down and in place during cooking; otherwise, they'll move about and unravel during boiling.

The beef or chicken broth can be home-made or store-bought: liquid or powder form. For powder form: combine 1 heaping tablespoon chicken, or beef soup powder with 3 cups water and then add in more water to cover rolls as indicated.

http://www.akiskitchen.ca/recipes_meals/…