How do i make myself not hungry?(AKA not eat)?!


Question: How do i make myself not hungry?(AKA not eat)?
i have an apointment and i am not supose to eat, for 24 hours... but i eat constantly, When im bored, when im tired, and well all the time.. and i need to know how to make myself not want food for 24 hours...

All help apreaciated :)

Answers:

Best Answer - Chosen by Voters

Whenever I'm hungry and there's nothing to eat, I drink lots of water until my stomach feels more full.



drink hot tea

and if you can't drink either then occupy your mind
go shopping for awhile, play a video game
look for cool makeup tutorials on youtube and give yourself a makeover.

Also think of something disgusting.
If you have something disgusting, like a dirty sock, look at it every time you get hungry



Find something interesting to keep your mind busy,
or drink alot of water (if allowed)



chew gum saliva will satiate appetite and if water is permitted it too will fill without affecting glucose levels etc.



Drink lots of water




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