How do i make myself not hungry?(AKA not eat)?!
All help apreaciated :)
Answers:
Best Answer - Chosen by Voters
Whenever I'm hungry and there's nothing to eat, I drink lots of water until my stomach feels more full.
drink hot tea
and if you can't drink either then occupy your mind
go shopping for awhile, play a video game
look for cool makeup tutorials on youtube and give yourself a makeover.
Also think of something disgusting.
If you have something disgusting, like a dirty sock, look at it every time you get hungry
Find something interesting to keep your mind busy,
or drink alot of water (if allowed)
chew gum saliva will satiate appetite and if water is permitted it too will fill without affecting glucose levels etc.
Drink lots of water