Is salad still ok with salad dressing on it?!

Best Answer - Chosen by Voters

If you use just a little -- if it's dripping off the lettuce, it's not nearly as healthy for you. The salad itself is still good for you; but just like a potato, the nutritional value is likely to be killed by over doing the toppings.

Switch to a "light" French dressing.

Rather than pouring the dressing on your salad, put it in a small bowl beside your salad and dip your fork into the dressing and then gather a bite of salad. Repeat until salad is gone. This way you still get the flavour of the dressing but you eat way less of it.

It depends on the amount of dressing. If you use a small amount, then the salad will be healthy. If you drench the lettuce, not so much.

Moderation is the key to healthy eating.

Hope this helps.

Kraft's French Dressing has 130 calories. Its more than the usual, but certainly less than Ranch. There are more healthier alternatives such as Italian.

yes just don't over do it. very yummy. it's hard to eat dry salad

It's fine, albeit soggy.

Why do you care?

You're frikin skinny.