how can i make a healthly chicken/turkey sandwich?!

Best Answer - Chosen by Voters

Tomatoes, green leaf lettuce, light on the mayo and a whole grain bread.

1. Simply grill or fry you chicken/turkey , however if frying use a low fat oil like olive oil.

2.Put the chicken/turkey into a bread roll or onto some bread depending on your preference - if your are trying to be healthy uses brown or some kind of multi-grain or wholemeal bread.

3.Add some mixed salad leaves , cucumber , peppers , onion , sweetcorn , grated carrot or anything else you fancy and some of your favorite salad dressing or mayo!
or
How about some pan fried vegetables like eggplants , courgettes or pepper and some hummus for a Mediterranean twist?

And there you go a healthy tasty sandwich!!

Hope this helps!!

Myself :D

Lettuce, tomato, cukes, onions, pickles (really any veggie), mustard, I prefer oil and vinegar opposed to mayo and its healthier.

Any Veggies You Can Think of and Pass on the Condiments ;)

http://healthylifediary.com

Low calorie Bread, Light to no mayo, lettuce, tomato, onions. things like that

add onions, green peppers, tomatoes, cabbage and add the type of sauce you want!! hope you like it!!
Hope i helped :)

Lettuce
Tomatoes
Light Mayo
Maybe like mushrooms and onions.
No cheese.
Good luck!
:)

Put it on whole grain and load up the vegetables