Easy to make with a quick snack if you don't have alot of stuff to make anything with?!
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an apple and peanut butter
french bread with cheese and tomatoes on top, toasted
an egg and mayo sandwich (bit of salt and pepper to taste)
tomato and mayo sandwich (add a sprinkle of salt)
Sopa..small noodles, cooked and some tomato sauce. add salt to taste
celery and peanut butter or cream cheese
crackers and cheese or peanut butter
PB &J sanwich (add bananas if you like..or honey..or nutella..Oh the possibilities!)
your favorite cereal, dry (easy to take with you)
bagel or english muffin and cream cheese, add banana on top if you like..
life
I love making trail mix.. basically with whatever I can find in the pantry. haha
All you need to do is raid your pantry and find anything that would be good to combine for a trail mix. Look for things like: cereal, marshmallows, chocolate chips, peanuts, dried fruit (raisins are really good in it), peanut butter chips, pretzels, candy, cheez its, goldfish, etc.
I love this snack and it's fun to mix it up differently every time! :-)
Hard boiled egg and tomato and cucumber, chop them up together and add a little bit of light ranch or make a deviled egg with light Ranch, a little mustard a little sweet relish
small thing of tuna (mix with light mayo and sweet relish) with crackers
Nuts
Fruit
Healthy granola bar
1/2 PB&J sandwich
cheese and crackers
1/2 grilled cheese and egg sandwich
small bowl of healthy cereal such as Total or Special K
yogurt
cinnamon toast or peanut butter on toast
Cinnamon toast--toast some bread, butter it, add sugar mixed with cinammon
Scrambled eggs and toast
Pasta with melted cheese
Ramen soup or cup of noodles soup mixed with veggies and/or meat (tuna, ham, shrimp, etc.)
Cheese and crackers
Crackers and peanut butter
Fruit and cottage cheese
Celery and carrot sticks with peanut butter
My usual go-to's are either a grilled cheese or a quesadilla. As long as you have cheese, bread or tortillas you can make them.
Grilled cheese; pb and crackers; scrambled eggs; fried egg sandwich on toast; jelly toast.