If you fry a chicken breast plain without skin is it good for my diet?!


Question: If you fry a chicken breast plain without skin is it good for my diet?
Answers:

Best Answer - Chosen by Voters

You know frying the chicken with or without skin is going to be fattening but if you want it to be healthier you can bake, broil, or grill it



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No, the chicken will still be fried in oil and anything fried in oil tends to have a lot of calories of fat, which isn't really a good idea if you are on a diet. :)



It's still bre3aded and fried how is that good for your diet?

Bake, grill or even an oven fry is better than deep frying.

Common sense



It would be better than one with skin but you would benefit even more by grilling.



Bake it in the oven or grill it, that way it'll be healthier.



Not really. Nothing fried is good for a diet. Oil has A LOT of calories




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