What can I add to make this a healthy meal?!


Question: What can I add to make this a healthy meal?
I want to bread chicken tenders and fry it in vegetable oil. What sides can I add to make this healthy?

Answers:

Best Answer - Chosen by Voters

A salad of your choice or sauteed green beans with olive oil n Mrs. Dash seasonings.



Bake the tenders or at least fry them in Olive Oil rather than vegetable oil. Add any green vegetable (salad, broccoli, pea pods) and a complex carbohydrate like brown rice or sweet potato.

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Broccoli is a great dinner side. it is high in protein, fiber, and many vitamins. Also it is super low in fat. I like to cut it up and just throw it in the oven with a little salt, pepper, and olive oil!



To make it healthy , start by not frying the tenders in oil but bake them in an oven. Add a nice Caesars Salad to the plate.



If you want to make it healthy bake the chicken instead of frying it. Bake your own sweet potato fries and have a fresh salad or some steamed vegetables



bake the chicken tenders. I would say some white or brown rice. vegetables. maybe a baked potato or freshly cut fries with no salt.



Bake the chicken. Make oven baked fries and have a salad or brocolli.



vegetables.




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